
Parental expectations, peer comparison, and academic pressure can overwhelm you only when you allow others’ desires to dictate your life. As an adult, you are responsible for discovering your own potential and making choices through your own understanding. Love is not about fulfilling each other’s expectations or keeping someone happy. True love requires freedom—giving others the space to live and grow, while living according to your own inner clarity.





Acharya Prashant: If you look at knowledge that man has gathered in various fields, you will easily see that all of man’s knowledge is related to man’s desire. Man does not try to gain knowledge in fields that have absolutely no connection with man’s fundamental desires.


Acharya Prashant: If you will observe, you will find that people who are living most contented lives do not find it necessary to intrude in the lives of their kids, their sons and daughters. Because they are complete and satisfied in themselves. If they have to do something, or get


As long as you are trying to locate love outside of you in the world, as long as you are trying to find a lovely object somewhere out there, it would remain a reason for disappointment. Love is not something that you discover in another person, thought, idea or object. Love is something that you carry with yourself, wherever you go.


Most of us are not the bunnies our parents want us to be. Whose problem is it? Yours? Let it be their problem! Why do you worry?


The problem is, the usual feminism always proceeds keeping the man at the center. The woman is saying, “The man is alright, and I want to be like the man.” This is such a low standard to set. Whereas, true feminism would proceed keeping the person that the female is,…



You defeat someone not because he is weak; you defeat someone when he wants to protect his weaknesses. Understand the difference. It is not your weaknesses that defeat you; it is your fondness towards your weaknesses, your protective attitude towards your weaknesses that defeats you.

You never want the other person; you want returns from the other person.

Do not be with someone who makes you dependent, even in the name of care or love. Do not watch a film series, or a web series, or a TV serial that kind of makes you addicted. The ‘I’ wants to get attached. And if the object that the ‘I’

A fellow might be doing the worst possible thing to you in the name of love or concern or friendship, and he will keep saying, “But you know, this is my care towards you.” This is not care. You must apply intelligence. Is this love? Is this care? When you

Questioner (Q): The Bhagavad Gita says, don’t focus on the outcome of your work. But a book called The Secret says, visualize a positive outcome of your work. Which of these is true?

Why do you want commitment? Because not only do you want to have sex, you want an uninterrupted and guaranteed supply of sex; that is what you call as commitment.

Nobody is obliged to live as per your fancies. Are you able to fulfill your own expectations? And if even you cannot meet your self-image, how is the poor wife or husband going to live up to what you expect from him or her? If you think that it is…

Only in aloneness can you have relationships that are not exploitative. Otherwise, it doesn’t matter what name, what color you give to your relationship; your relationship will be definitely one of exploitation.

Questioner: If I do deeply understand that the bliss of consciousness or

If you start thinking that a man or a woman will bring contentment to you, will bring godliness to your home, then you are going to be severely disappointed.

You do not really care about the expectations that, let’s say, the entire humanity has from you. It is bitterly cold and a dog is outside your doorsteps; you do not wonder about the expectations that that dog might be having. It is only the expectations of a particular four…

Questioner (Q): Acharya Ji, the main two enemies on the path of love that always stop one from moving forward are attachment and expectation, and they both lead to suffering and it takes a lot of guts and effort to stand up and walk again on the path of love.


You did not do what you should have done for yourself; therefore you now expect somebody else to do good things for you.
The responsibility to bring goodness to your life rests primarily upon you, not upon somebody else. To bring somebody to life and then expect that somebody to…

She won’t directly say, “Get me a sari.” Often when they need a sari, they do not say they need a sari; they say, “Janu (beloved), you do not love me!” And janu understands: she needs a sari

Even when everything seems to be going right in a relationship, keep checking: Have I become dependent? Have I become exploitative? Have I started holding expectations? Has the other started holding expectations? Is the other blocking my view of the larger universe? Has the other become too central to my

Is your lover enfeebling you, enslaving you, or empowering you? Ask yourself.
Somebody who limits you, cages you, mostly in the name of care, cannot be your friend, let alone lover.
Somebody who allows you to comfortably exist with your weaknesses cannot be a worthy lover.

Our love is always a product of conditions and proceeds only as long as conditions remain favorable. It hurts to hear this, because we want to claim and we have professed in front of our loved ones many a times that “I will keep loving you till eternity” and, you

Acharya Prashant (AP): Nothing comes on its own to cling to anybody. We go to things. We go to things, thoughts, places, people, and then clutch them – that's attachment. So, why do we want to cling to various objects?
Questioner (Q): We feel secure.


Lovers often like it when the partner acts silly. “It is so sweet, chomu is so silly!” But have you ever seen the partner going crazy saying, “My chomu is so enlightened”? An enlightened chomu

Questioner: When I send Advait’s broadcasts to the world, the world sends me back some stupid videos and posters, and that irritates me a lot. Though I delete them, yet I remain disturbed. What is this disturbance?
Acharya Prashant: This disturbance is your hope that your relationships are all not



True love is not a biological instinct, emotional attachment, or social conditioning. Biology and science explain the body's drives, but they cannot explain the self that seeks freedom. Love is the inner restlessness to move from ignorance and bondage toward truth and liberation. Religion is not rituals or inherited beliefs but this personal journey of understanding. Freedom—not possession or conformity—is the essence of both love and religion.

Truth cannot be forced upon anyone, but neither should falsehood be entertained. Genuine love is not about preserving relationships at any cost; it is about helping oneself and others break free from illusion, even if that means risking the relationship itself. Spiritual growth begins by questioning conditioning, examining falsehood without bias, and choosing authenticity over comfort. Real relationships are built on the courage to seek freedom, not convenience.


Love is not a special emotion reserved for selected people or relationships but a way of relating free from self-interest, possession, and psychological dependence. Most relationships become transactions driven by insecurity, where the ego seeks completion through ownership and exchange. Genuine companionship arises without the urge to control or claim another, allowing affection to exist naturally, freely, and without conditions or expectations.


Freedom is often assumed to be the ability to choose, yet most decisions arise from conditioning, biology, social influences, and habit. Real freedom begins by seeing how mechanical and unconscious life usually is. As awareness deepens, confusion and endless options gradually diminish, making life simpler and more direct. Liberation lies not in imagining freedom, but in recognising and understanding the forces that keep one bound.




People expect because they feel that something is missing from life. They expect from the world, from others, from situations, from luck, and also from themselves. The root of all these expectations is an inner feeling of lack of fulfillment. Meeting others’ expectations is a false treatment where you allow illusions to persist. If you love your dear ones, bring the Truth closer to them.
Nobody can make you a slave without your consent. You withdraw your consent, and you are free. But withdrawing that consent would mean moving out of your comfort zone. Freedom does not come free. Freedom has to be earned. "The day you decide, the day you see that I am free and I deserve a free life, you will actually be free." But first, let that realization come. Unless that realization comes, nothing can happen.
The movies tell us that unless there is a special person in your life, you are really missing out on something big and you are seized by FOMO. What is FOMO? Fear of missing out. "Oh my god! Everybody has that. I am the only one left behind. I must also have a partner, a girlfriend, a boyfriend, a husband, a wife, something. Hey, go grab somebody." So you go out and grab some Johnny next door. He was busy washing his sandals, and you went up to him and threw your most seductive smile and then he too was infected by FOMO. He said, "Now that I have the opportunity, why shouldn't I capitalize?" And thus, came about the relationship. And you call it a holy bond made in heaven. Why do we do that?
Cancel culture arises when one's fundamental identity is social. If you take your identity from society, you've given them the right to cancel it. Don’t let anyone control your centre. Be your own master. Be of the world and live yet, independently of the world. Let them cancel what they can! That’s what spirituality blesses you with—your real identity, which no one can dare cancel.
Man desires, man gets…
You feel bad when your expectations are not fulfilled, because you are assuming that your expectations are good for you. The fact is not this. The fact is: Your expectations are bad for you. So, some wise man has said, “If I want to curse you, I will say, ‘May all your desires come true’.” That is the worst way of cursing somebody – “May all your desires come true. Now live with them, now bear the consequences.” That’s a curse. So, this is always to be kept in mind – “I do not know my own good.” Can you remember this?
Wherever you spend your time and whatever you spend your time with is called attachment and the brain is very eager to get attached. Once attached, it wants to remain attached. And this want that the old pattern must continue is called expectation. So, expectation arises out of attachment. Out of that dead coincidence arises the dead attachment, and out of this dead attachment arises the dead expectation. Now, when the expectation is something so mechanical, so dead, is it wise on our part to run after expectations?
Question : Why do I get affected when others say something about me?
Speaker : You do not ask this question when someone says something good about you or when someone gives you a compliment. This question that why do I get affected when somebody says something about me, arises…
Questioner (Q): Sir, can an introvert become more communicative?
Acharya Prashant (AP): Why does an introvert need to be more communicative?
Q: He has some fears and doubts when he talks to someone.
AP: Who is an introvert?
Q: The one who is afraid of asking doubts.
AP: That is…
Life is decided by no factor stronger than the company and the environment you give yourself. So be careful. Be careful about the people you meet, be careful about the stuff you read, be careful about what you eat, be careful about what you are seeing, what you are hearing.…
Questioner (Q): Acharya Ji, how can I detach myself from the disappointment that others feel when I fail their expectations?
Acharya Prashant (AP): The people are disappointed with you because you won't fulfill their expectations. What effect does their disappointment have upon you?
Q: It makes me feel guilty.
AP:…
If you are prepared to…
Acharya Prashant (AP): You are comparing fine apples with rotten oranges. When these pop best-sellers and neo-spiritual…
Have you ever looked at your relationships closely? Do you ever want the other? No. You just want…
Questioner (Q): How should I control my emotions so that they don’t become too extreme? For example, every time I achieve my goal I feel very happy, but when I fail I curse myself and start crying. So, how can I behave in a neutral way?
Acharya Prashant (AP): Remember…
Similarly, janu does not need to say…
These are two words that you must be very careful about, ‘want’ and ‘must’, ‘I want to do this thing’ versus ‘I must do this thing’—these are dimensionally different statements. All ‘want’ is conditioned. ‘Must-ness’ is an entirely different thing.
“This must be done. And in front of this it…
You…
Feeling lonely on campus after being disappointed by friends? Acharya Prashant explains why loneliness should not push you into accepting the wrong company or remaining attached to relationships that pull you away from what is right. One person’s wrongdoing does not justify condemning everyone, nor does friendship mean supporting a friend in what is wrong. Learn why the right company is the company that helps you move toward truth rather than merely giving you temporary relief from loneliness.
We often call something “help” or “love” while secretly expecting something in return. When that return does not come, we feel hurt, revealing that the relationship was a trade, not genuine help. The ego, being unfulfilled, cannot truly love or share. Likewise, desperation to be loved makes us controllable. Real love emerges when we stop seeking validation, work on ourselves, and become so inwardly fulfilled that we no longer need to be loved.
The Bhagavad Gita is not a separate spiritual path or an escape from everyday life - it is a mirror that reveals the truth of your present life. Real spirituality begins with self-observation, not rituals or temporary practices. Lasting transformation comes when work, relationships, career, and personal growth become one integrated life driven by awareness, love, and freedom rather than ego, fear, money, or social pressure.
Modern relationships often create more insecurity, not less, because people are conditioned to seek completion, validation, and identity through another person. Social institutions, media, culture, and tradition continuously reinforce the idea that fulfillment lies in romantic attachment. As a result, relationships become driven by dependence rather than love. Real companionship becomes possible only when one is inwardly at peace and not using another person to fill an inner void.
Love is not attraction, possession, dependency, or a transaction driven by personal gain. As long as relationships arise from insecurity, ownership, or the desire for psychological completion, they remain centered on the ego. Love is simple, natural, and free of self-interest, flowing without preference or exclusion. The ego seeks security, continuity, and suffering because they preserve its identity, while freedom and joy threaten its existence. A meaningful life begins when one stops repeating old patterns, accepts uncertainty, and chooses freedom over the comfort of familiar cages.
Climate change, population policies, and social conflicts often arise from a common source: narrow love. People, communities, and nations justify actions that benefit their own group while overlooking broader consequences for humanity and the planet. True care is not exclusive or identity-based; it is expansive and inclusive. Even motherhood, patriotism, and family concern can become limiting when reduced to narrow self-interest rather than guided by wisdom, freedom, and universal responsibility.
Acharya Prashant (AP): That which you call “Vipassana” today, is a very recent phenomenon. They claim that it comes from the Buddha, actually, it is not. The stream flowing from Buddha got extinct around the 8th or 10th century AD. This modern Vipassana came up in Burma, just around a…
Love has to be seen as the need of the mind, the attraction of the mind towards Peace, towards rest. All attraction is there only with a desire; the hope is of fulfilment. So when the mind says ‘love’, along with love it has a picture of love. How do you know that somebody loves you? Only if he behaves according to set patterns. When real love comes to us, we close our gates to it. Love is not with a particular man or woman; Love is the natural state of the mind.