Yoga is not something you do - it's what remains when falsehood falls away. It is the union, through conscious acsendence, of your current (ordinary and lowly) state with your highest possibility.
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Originally published in NDTV on 8 oct '25.
What is Yoga?
You hear a familiar answer: a way to stay fit, reduce stress, or maybe a sequence of well-practised postures. You see glossy images: flexible bodies on Yoga mats, people meditating with closed eyes and calm faces. The worn-out cliche rings hollow: the union of mind, body and soul.
Suppose Yoga were about the physical demonstrations that we are incessantly subjected to. Why would Arjuna, one of the physically fittest and finest warriors of his time, stand helpless on the battlefield? Why would Shri Krishna, the Yogeshwar, speak at length about Yoga not to someone physically unfit or unwell, but to someone already as physically competent as Arjuna?
Yoga must mean something else.




