Suffering

Suffering under peer pressure? || IIT Bombay (2022)
Suffering under peer pressure? || IIT Bombay (2022)
9 min

Questioner (Q): Man is typically a social animal who seeks to coexist with the society around him. I am a vegan but many people around me are not, and that creates a difficulty for me. I want to speak out my thoughts on animal cruelty and get into animal activism,

How to Overcome Sadness?
How to Overcome Sadness?
6 min
Why do you have so much personal time? How are you available to grief? Your consciousness is too self-centered; it needs expansion. Even as you grieve over one death, billions of goats, rabbits, lambs, fish, cows, and chickens are slaughtered. Commit your time. Dedicate it to a higher purpose. We attach great sanctity to our personal lives. Give it up!
How to Handle Insults?
How to Handle Insults?
20 min
Any kind of harm that comes to you can only come due to a lack of self-knowledge. If you do not know who you are, you will be forced to believe whatever others tell you about yourself. We don’t even realize how big a slavery that is! Every time you allow circumstances to rule you, you are actually acting like a dead object. You are alive only if you have something within that circumstances cannot touch.
How to Get Rid of Pain and Suffering?
How to Get Rid of Pain and Suffering?
17 min
If you are suffering, all that you need to be told is that freedom from disease is possible. No positive, affirmative statement needs to be given. If you are really crying out of pain, do you need to be given dreams of the pink of health? No, You only need to be assured that this pain is not your nature, and that is all.
Dealing with a chronic medical condition
Dealing with a chronic medical condition
10 min

Questioner: I am a research scholar. I am in my fourth year of PhD, and it is kind of my second inning. Earlier I was a teacher, I was teaching at a university, but I’ve left that and I have started my PhD.

I’ve been suffering from a condition for

The Key to Progress || Neem Candies
The Key to Progress || Neem Candies
1 min

A lot of progress, even in the material sense, happens only by inviting pain. That which we call as discipline, even in the loose sense, is nothing but an invitation to pain. Is there discipline without pain? You have to get up at some point in the morning—doesn’t that involve

Punishment of Having a Wrong Goal || Neem Candies
Punishment of Having a Wrong Goal || Neem Candies
2 min

What is the punishment of having a wrong goal? What is the punishment? You will suffer. And if you keep having one wrong goal after the other, your suffering will keep compounding, so you will be forced to give up your false goals.

And if you are not forced to

If it is Optional to Suffer, why do we still Suffer?
If it is Optional to Suffer, why do we still Suffer?
7 min

Questioner: There is a well-known saying, “Pain is inevitable, suffering is optional.” My question is, Is suffering really optional? Whenever I go through persistent issues, I suffer, even after knowing.

Acharya Prashant: Yes, suffering is always optional.

But you cannot have your world and the rest of what you are,

How to Respond to Life's Problems?
How to Respond to Life's Problems?
11 min

Questioner: There is some image of something and you are not conscious, where then there is that blocked energy, so to speak? Fear or whatever it is, you act out of reaction. So, what would be… at the moment there is no choice, you are just reacting. What would be

How Will You Have a Fairy-Tale Affair? || AP Neem Candies
How Will You Have a Fairy-Tale Affair? || AP Neem Candies
5 min

Acharya Prashant: Had you been completely broken from the inside then there would have been nobody left inside to experience the hurt. What you call as the inside is just the ego inside and the ego is a very magical thing. It becomes stronger when it gets hurt. It is

No Spirituality Is Needed
No Spirituality Is Needed
4 min

Questioner: Is penance a mandatory step in the spiritual process? If the mind is such that there is no attachment or suffering involved in relating with objects, then should it still practice austerity or abstinence?

Acharya Prashant: Austerity is needed because you are suffering in the company of your objects.

Confront Yourself before you Confront Others || AP Neem Candies
Confront Yourself before you Confront Others || AP Neem Candies
1 min

Acharya Prashant: You must never be afraid of questioning others. More importantly, you must never be afraid of questioning yourself. The second part is tougher. It is easy to question others, relatively easy at least. Questioning oneself hurts the ego, but that’s what one must practice.

Question yourself: “What am

Why Suffer Needlessly? || AP Neem Candies
Why Suffer Needlessly? || AP Neem Candies
4 min

Acharya Prashant: A monk met me once, I was in Dharamshala at that time. Had a very long conversation with him, he had come to visit. It’s a cold place, Dharamshala. And the fellow would be, always in just one piece of cloth. I said to him, “Why are you

Bhagavad Gita Quotes, Chapter 1, The Grief of Arjun
Bhagavad Gita Quotes, Chapter 1, The Grief of Arjun
16 min

Kauravas are scattered on the battlefield of Kurukshetra, not unified. Bheeshm is there because of promise. Dronocharya is there because of loyalty to the state. Karna is there to replay an old debt. Pandavas, on the other hand are unified by Dharma.

~ Acharya Prashant, commentary on Bhagavad Gita, Chapter

Is Suffering a Choice? Why Do We Keep Choosing It?
Is Suffering a Choice? Why Do We Keep Choosing It?
7 min
The mind can suffer when the body is in pain. The sufferer is always the mind. The mind is the subject, the sufferer, and it is possible that the subject mind is suffering because the object body is in pain. But that's not a compulsion upon the mind. The mind has a choice. The mind always has a choice whether it wants to suffer or it wants to realize.
The Mind Is Not Your Own
The Mind Is Not Your Own
12 min

Acharya Prashant: The topic is the infectiousness of boredom. Not only is boredom infectiousness, anything and everything that the mind experiences is contagious, infectious. You experienced it with respect to one particular way of the mind, one particular move of the mind right now. That does not mean that only

This Is Where We Went Wrong
This Is Where We Went Wrong
5 min
We came from the jungle in the hope of doing better in our villages and cities, but our villages and cities have failed. Man had the potential to either rise above the animal or fall way below it. Man has continuously been making the wrong choice. If you cannot build your cities and your social systems on spiritual foundations, then it is better to stay in the jungle. If your family, your workplace, your institutions do not run on spiritual grounds, then they better not run at all.
Only for Those Seriously Suffering in Relationships
Only for Those Seriously Suffering in Relationships
20 min

Acharya Prashant: The question is from Sonali, “I got married after six years of relationship and five years of married life now. Due to contrasting personalities, my husband and I fight a lot. In April, we had a very big conflict and the police got involved. Now we are living

How to Identify the Real Master?
How to Identify the Real Master?
26 min
It is not others that you have to be cautious of. You have to be cautious of that within you which gets influenced by others, which does not know others but gets influenced by others. It does not live in knowing. It lives in indoctrination. How to know the real master? See, who is treating your disease. How do you know a doctor? Not by his degrees but by his ability to treat you.
Your Battle, Your Battlefield || AP Neem Candies
Your Battle, Your Battlefield || AP Neem Candies
3 min

Acharya Prashant: Arjuna's hell was in his day-to-day activities, your hell too lies in your day-to-day activities. Arjuna could sense the evil in what appeared normal to the others, you must also be able to sense that there is something extremely fishy in what appears normal to others.

Do not

How to Deal With Loneliness?
How to Deal With Loneliness?
8 min
Research has shown that loneliness is found throughout the society, including among people in marriages along with other strong relationships, and those with successful careers. As a subjective emotion, people experience loneliness even when surrounded by other people.
The Myth of the Happy Family
The Myth of the Happy Family
15 min

Questioner: You know, I would just cite this example of people from happy families or normal families, seemingly happy families, whatever, and people who have a bona fide past of a trauma like, you know, domestic violence and abuse and mind games and a lot of lowly things that do

He Does What He Can, You Do What You Can
He Does What He Can, You Do What You Can
9 min
That’s the thing about responsibility. If you cannot accept that you are responsible for your own suffering, then say, “Yes, the other is responsible for my suffering but I am responsible to reform, transform, elevate the other. I will have to agree that the other is causing me suffering but just as he is responsible for my suffering, now I will be responsible for his transformation. Read more....
Why Do the Wise Call the Aatman 'The Enjoyer'? – Kathopanishad
Why Do the Wise Call the Aatman 'The Enjoyer'? – Kathopanishad
7 min
The atman is called 'the enjoyer' in the sense of the watcher, just as in a cinema hall you enjoy the show. How do you enjoy the show? By leaping into the screen? In the cinema hall, you enjoy the show by relaxing in your seat. That's what the atma does—it keeps relaxing in its seat. Even suffering is enjoyed in this detached manner, much like how we can enjoy tragic scenes in a movie. For the atma, there is no tragedy, as all suffering is false.
Is Your Work Driven by Self-Love or a Desire for Self Liberation?
Is Your Work Driven by Self-Love or a Desire for Self Liberation?
9 min

Questioner: Pranaam Acharya Ji!, You have told that individual Liberation is not possible. Either we can go together, or nobody can go. So we have to help others to cross-over.

Acharya Ji, I can’t even help the people close to me, they are caught up either in routine work or

The Myth of Acceptance
The Myth of Acceptance
31 min

Questioner : I have strong ego resistance and my ego resistance is health issues. Sometimes, I wake up at 4’o clock with this heavy migraine and today I woke up with this eye infection and these things, they come and go.

So, I believe it is ego resistance to my

What is Duḥkha?
What is Duḥkha?
6 min

Questioner: What is Duḥkha ?

Acharya Prashant: The thought, the desire of all that which is fleeting, ephemeral is Duḥkha . Why is it Duḥkha ? To whom, is it Duḥkha ? Few things have to be understood. Everything likes to be in its most stress-free state. That's what even

The material mind is condemned to suffer the pains of duality || Acharya Prashant (2015)
The material mind is condemned to suffer the pains of duality || Acharya Prashant (2015)
6 min

पौर्णमास्यां यथा चन्द्र एक एवातिनिर्मलः। तेन तत्सदृशं पश्येद्द्विधादृष्टिर्विपर्ययः।।

There is only one very clear moon on the full moon night. One should perceive That (the Self) like the moon. Seeing duality is perversion.

Avadhuta Gita (Chapter 2, Verse 21)

Speaker: This one is from The Avadhuta Gita.

It says, “There

Self-Realisation is not the ending of the struggles, it is the ending of the struggler || Acharya Prashant (2014)
Self-Realisation is not the ending of the struggles, it is the ending of the struggler || Acharya Prashant (2014)
8 min

Question: Is self-realisation for everyone? Many people would choose to live a life of illusion, take comfort in that. Do we really need to wake them up? And of course, the struggles of life don’t end even after self-realisation.

Speaker: It is something like that of a mountain bus driver

Why do we choose to suffer silently? || Acharya Prashant (2015)
Why do we choose to suffer silently? || Acharya Prashant (2015)
22 min

Question: Why do we choose to suffer in silence, to not fight back? Does all frustration need to be voiced?

Speaker: If you will not suffer, how you will write this question? If you will not ask this question, how will this form get filled? If your form does not

How to be free of mental tendencies? || Acharya Prashant (2017)
How to be free of mental tendencies? || Acharya Prashant (2017)
3 min

Questioner (Q): Put in some difficult situations and old locations, I am surprised to see my old tendencies of hurt and dependence are back; they never did leave. I am selfish, difficult and stubborn. Help me Acharya Ji. Help me move ahead of this pettiness. Please!

Acharya Prashant (AP): You

Stop failing. Succeed now || Acharya Prashant, with NIT-Silchar (2022)
Stop failing. Succeed now || Acharya Prashant, with NIT-Silchar (2022)
10 min

Questioner (Q): My question is related to failures. I’ve been a very positive-minded person, and I’ve been trying my best to do everything that I can, give my best in everything; but I’m disappointed with myself - not disappointed with others - but with myself. Now, I feel that there’ve

Observation is security against hurt
Observation is security against hurt
9 min

Questioner: Acharya Ji, If we see things and move quickly, are we not observing them?

Acharya Prashant: See, it's like this when you're not observant and you look at something, you go back into your own world or into the thousands other worlds that you have, and then with a

Sir, Why are you so dissatisfied? || Acharya Prashant, Vedant Mahotsav at IISc Bangalore (2022)
Sir, Why are you so dissatisfied? || Acharya Prashant, Vedant Mahotsav at IISc Bangalore (2022)
12 min

Questioner (Q): I had been part of the last Delhi Camp, IIT Delhi Camp. During those three days, I have seen that you have spoken to the participants continuously for 6 hours, then later in the evenings, with hostel students, for another two, to three hours till 2 a.m. in

When one is so busy || Neem Candies
When one is so busy || Neem Candies
1 min

Immersion is not in itself a virtue. You have to find out what you are immersing yourself in. The wrong kind of immersion is like anaesthesia: you will feel no worries because you are rendered unconscious. The wrong kind of business or immersion operates by lowering your consciousness. And when

Beat this weakness || Neem Candies
Beat this weakness || Neem Candies
1 min

Is there discipline without pain? You have to get up at some point in the morning—doesn’t that involve pain? Pleasure is to keep sleeping even after the alarm has rung—is that not pleasurable?

So, all discipline is nothing but pain. It’s very well-directed pain, it’s very discrete pain, but nevertheless,

The magic of loneliness  || Neem Candies
The magic of loneliness || Neem Candies
1 min

Those who suppress their loneliness become victims of suppression. Those who keep in touch with their loneliness come up with great creativity.

Beautiful songs have risen out of human melancholy. People talk of songs written in joy. I say that all songs that have any truth in them have actually

With trembling hands || Neem Candies
With trembling hands || Neem Candies
1 min

You’re asking me, “Is it possible to act rightly with trembling hands?” I am saying, you can act rightly only with trembling hands.

One unmistakable quality of right action would be that it would require all your guts. It is only false action that you can comfortably undertake. Falseness is

Vedanta is for freedom lovers || Acharya Prashant, with 'Virat Hindustan Sangam' (2021)
Vedanta is for freedom lovers || Acharya Prashant, with 'Virat Hindustan Sangam' (2021)
6 min

Questioner (Q): Non-duality is not generally accepted in the West or even in India. So, what can be done to push people towards the Vedantic thought?

Acharya Prashant (AP): You see, we need to revisit the fundamentals. Why is Vedanta or Dharma needed at all? Why can’t man do without

Burdening your child with expectations? || Neem Candies
Burdening your child with expectations? || Neem Candies
1 min

Most of us are not the bunnies our parents want us to be. Whose problem is it? Yours? Let it be their problem! Why do you worry?

First of all, you unnecessarily give birth to a child, and then you burden him with your expectations. Instead of apologizing to him

Being one with the suffering of the world || Acharya Prashant (2016)
Being one with the suffering of the world || Acharya Prashant (2016)
9 min

Question: I feel blessed to be a person who is already on another side. Religion doesn’t affect me. The job doesn’t affect me. The family doesn’t affect me. All the barriers, most of them don’t affect me. Only the one factor is the law of the land I live in,

Mercy and sympathy - agents of suffering || (2014)
Mercy and sympathy - agents of suffering || (2014)
5 min

Questioner (Q): Sir, I understood one more thing. As you said in the last session that we wish to walk on this path and we also wish the praise from others. We don’t want our loss. And that is not possible.

Acharya Prashant (AP): Yes. You are asking that does

Is it compassion to suffer with the suffering one? || Acharya Prashant (2019)
Is it compassion to suffer with the suffering one? || Acharya Prashant (2019)
4 min

Question: Acharya ji, would it be an act of compassion, to suffer with the one who is already suffering?

Acharya Prashant ji: It depends totally on you. There can be no principles in this matter.

The one who is suffering, is suffering, because he is deluded. Remember that suffering is

‘Fragile, handle with care’  || Neem Candies
‘Fragile, handle with care’ || Neem Candies
1 min

Do not just keep saying, “Oh! I get hurt. I need to be handled with kid gloves.” Have you seen those boxes? On top of them it is written, ‘Fragile. Handle with care’. Are you that box? Wear a T-shirt. On the front, it should read ‘fragile’; on the back,

Life won’t teach you || Neem Candies
Life won’t teach you || Neem Candies
1 min

Life will certainly teach you, but at the cost of great suffering. And there is no guarantee you will be able to learn in a lifetime, because when your life teaches you then life has no conscious agenda to teach you. Life just operates on the principle of result of

Call them out! || Neem Candies
Call them out! || Neem Candies
1 min

There is no remedy against any of the torments of our lives except calling them out. You have to expose them. You have to name them. You have to call them out.

You already know. It’s a matter of acknowledgment rather than realization. Acknowledge it.

There is nothing greatly mystical

Doubt kills! ||Neem Candies
Doubt kills! ||Neem Candies
1 min

See how much of our energy rises from suspicion. See how uncertainty and doubt motivate us so much. See how people are rushing around in their cars, and the fuel is doubt.

Doubt kills. It will not let you sleep. You cannot relax in doubt.

Is there anything in your

Use your hurt as your resource || Acharya Prashant (2021)
Use your hurt as your resource || Acharya Prashant (2021)
9 min

Questioner (Q): I see that I want to say a lot of things but I don’t, and I just be a coward. So, for example, I saw a man whip a bull with a stick but he was doing it behind the ears, under the chin where it really hurts,

For health, firstly realize that you are sick || Neem Candies
For health, firstly realize that you are sick || Neem Candies
1 min

The first thing to be known is, where do I stand? Only when I clearly see that I stand at a point of tension, confusion, inner conflict, jealousy, hatred, lovelessness, do I realize that I want to reach a point where I would be free of all these things. If

This epidemic of mental disease || Neem Candies
This epidemic of mental disease || Neem Candies
1 min

The more your inner dissatisfaction grows, the more becomes the importance of diverse objects in your life, and vice versa, mind you. The more the prevalence and production and consumption of objects will grow, the more the dissatisfaction in your life will grow.

Now do you see why neurosis has