Ashtavakra Gita

Ashtavakra Gita: Live in the World, Don’t Be Worldly
Ashtavakra Gita: Live in the World, Don’t Be Worldly
4 min
What is the world? You will see the world exactly as you are. As the subject changes so do the world. As the subject becomes lighter and lighter, the world also keeps becoming lighter and lighter. And as the subject dissolves totally, the world too, in its present form dissolves totally.
Don't Discard Opinions, Discard the Opinionated Mind
Don't Discard Opinions, Discard the Opinionated Mind
6 min

नाना मतं महर्षीणां साधूनां योगिनां तथा । दृष्ट्वा निर्वेदमापन्नः को न शाम्यति मानवः ॥

nānā mataṃ maharṣīṇāṃ sādhūnāṃ yogināṃ tathā dṛṣṭvā nirvedamāpannaḥ ko na śāmyati mānavaḥ

Where is that man who having observed the diversities of opinions amongst the seers, sages, and yogis, and thus becoming completely indifferent, does not

How to Identify the Real Master?
How to Identify the Real Master?
26 min
It is not others that you have to be cautious of. You have to be cautious of that within you which gets influenced by others, which does not know others but gets influenced by others. It does not live in knowing. It lives in indoctrination. How to know the real master? See, who is treating your disease. How do you know a doctor? Not by his degrees but by his ability to treat you.
The World of the Worldly Man Hates the Truth
The World of the Worldly Man Hates the Truth
20 min
Look on such things as friends, land, money, property, wife, and bequests as nothing but a dream, a magician’s show lasting three days, five days. Read more....
What Is Meant by ‘Leaving the World’?
What Is Meant by ‘Leaving the World’?
10 min

Acharya Prashant: Leaving what is not, That is all right, but that leaving is not done with an objective to get joy. Had the thing been so transactional that you could leave one thing and as an exchange offer get another thing, then everybody would have taken the deal. Were

The Only Way to Help the World Is to Leave the World Alone
The Only Way to Help the World Is to Leave the World Alone
6 min
The world’s problems are solved by those who do not contribute to those problems. The world’s problems are not solved by those who take the world seriously. The world’s problems are actually solved by those who know that the world does not mean anything; hence they leave the world to itself. Read more....
How to Know that One Is Not the Body?
How to Know that One Is Not the Body?
25 min

Questioner: My question is about the relationships we share with our near ones. I find so many limitations in every relationship I have. What to do in situations where my parents do not understand me? What should I do to make them understand me?

Acharya Prashant: First of all, you

Why are You so Angry Over Yourself?
Why are You so Angry Over Yourself?
18 min

Acharya Prashant: Latha is saying, why does she get angry so often even over small matters? Especially with some people, she is unable to control anger and she says she tried to change her attitude but hasn’t been quite successful. She is saying, now, how to change myself. Because anger

Awaken the Poet within, else Life remains Asleep
Awaken the Poet within, else Life remains Asleep
6 min

Questioner: My question is, why is creativity, like poetry, dying these days? And poetry is a part of literature. And how much contribution of literature is there on the way to Adhyatma?

Acharya Prashant: See, the more you will lose touch with yourself, the more material your world will get.

No Success, Money, or Pious Deeds Will Save You: Rishi Ashtavakra
No Success, Money, or Pious Deeds Will Save You: Rishi Ashtavakra
8 min
You go to a Dattatreya, or a Ribhu, or an Rishi Ashtavakra—they all will be quick to denounce virtues as much as they denounce vices because they focus on the actor and not the action. They focus on the doer and not on the deeds. Because they do not focus on the deeds, so for them, pious deeds are only as good or bad as profane deeds. For them, pious deeds or profanity both belong to the same dimension. They are talking of something beyond that dimension.
Dream and Reality: How the Ego Builds Its False Foundation
Dream and Reality: How the Ego Builds Its False Foundation
10 min

Questioner: Sir, is the root here the ego? And if the ego is without any support, how can it still continue to nourish samsara (world)?

Acharya Prashant: Yes, you could say the root is the ego.

Then you are saying, “If the ego is without any support, how can it

Grace waits only for your consent
Grace waits only for your consent
7 min

Questioner: Acharya Ji, if the decisions that one takes in one’s life is a matter of choice, then what is Grace?

Acharya Prashant: Grace is that which is available free of cost, grace is that which comes to you unconditionally, grace is not something that you receive unconditionally. There’s many

How to differentiate right thinking from wrong thinking? || Acharya Prashant,on Shri Ashtavakra Gita
How to differentiate right thinking from wrong thinking? || Acharya Prashant,on Shri Ashtavakra Gita
17 min

śuddhamadvayamātmānaṁ bhāvayanti kubuddhayaḥna tu jānanti saṁmohādyāvajjīvamanirvṛtāḥ-Ashtavakra Gita(18-43)

Translation: The stupid one thinks of himself, and lives in the confusion of concepts.The wise one knows himself and lives in the joy of clarity.

Speaker: The question is: If one doesn’t meditate upon the aatman and still be redeemed, then what to

Being Body Conscious? But, You Are Not the Body
Being Body Conscious? But, You Are Not the Body
29 min

देहाभिमानपाशेन चिरं बद्धोऽसि पुत्रक । बोधोऽहं ज्ञानखंगेन तन्निष्कृत्य सुखी भव ॥

dehābhimānapāśena ciraṃ baddho'si putraka bodho'haṃ jñānakhaḍgena tanniṣkṛtya sukhī bhava

O son, you have become habitual of thinking “I am body” since long. Experience the Self and by this sword of knowledge cut that bondage and be happy.

~ Chapter

Truth is not for those who want pleasure || Acharya Prashant, on Ashtavakra Gita (2019)
Truth is not for those who want pleasure || Acharya Prashant, on Ashtavakra Gita (2019)
10 min

वाग्मिप्राज्ञामहोद्योगं जनं मूकजडालसम् । करोति तत्त्वबोधोऽयमतस्त्यक्तो बुभुक्षभिः ॥ १५-३॥

vāgmiprājñāmahodyogaṃ janaṃ mūkajaḍālasam । karoti tattvabodho’yamatastyakto bubhukṣabhiḥ ॥ 15-3॥

This awareness of the Truth makes an eloquent, clever and energetic man dumb, stupid and lazy, and therefore Truth is avoided by those whose aim is pleasure. || 15.3 ||

Question: Acharaya

Wise dumbness, Sharp stupidity, Creative laziness || Acharya Prashant, on Ashtavakra Gita (2018)
Wise dumbness, Sharp stupidity, Creative laziness || Acharya Prashant, on Ashtavakra Gita (2018)
15 min

वाग्मिप्राज्ञामहोद्योगं जनं मूकजडालसं।

करोति तत्त्वबोधोऽयम-तस्त्यक्तो बुभुक्षभिः॥ 15.३ ॥

vāgmiprājñānamahodyogaṁ janaṁ mūkajaḍālasam karoti

tattvabodho'yamatastyakto bubhukṣabhiḥ || 15.3 ||

This awareness of the Truth makes an eloquent, clever and energetic man dumb, stupid and lazy, so it is avoided by those whose aim is enjoyment.

~ Ashatavakra Gita, Chapter 15, Verse 3

What is the state of the liberated one? || Acharya Prashant, on Ashatavakra Gita (2014)
What is the state of the liberated one? || Acharya Prashant, on Ashatavakra Gita (2014)
14 min

शून्या दृष्टिर्वृथा चेष्टा विकलानीन्द्रियाणि च ।

न स्पृहा न विरक्तिर्वा क्षीणसंसारसागरे ॥ 17.९ ॥

śūnyā dṛṣṭirvṛthā ceṣṭā vikalānīndriyāṇi ca

na spṛhā na viraktirvā kṣīṇasaṃsārasāgare || 17.9 ||

In him for whom the ocean of samsara (world) has dried up, there is neither attachment nor aversion. His gaze is vacant, his

Who is really a wise man? || Acharya Prashant, on Sage Ashtavakra (2014)
Who is really a wise man? || Acharya Prashant, on Sage Ashtavakra (2014)
25 min

prakṛtyā śūnyacitto yaḥ pramādād bhāvabhāvanaḥnidrito bodhita iva kṣīṇasaṁsmaraṇo hi saḥ.

(Ashtavakra Gita 14.1)

Translation: He indeed has his recollections of worldly life extinguished – who becomes void-minded spontaneously, who thinks of sense objects only by chance, and who is, as it were, awake though physically asleep.

Question: Why is it

To take the body seriously is to allow the world to control you || Acharya Prashant on Ashtavakra
To take the body seriously is to allow the world to control you || Acharya Prashant on Ashtavakra
11 min

नाहं देहो न मे देहो बोधोऽहमिति निश्चयी।

कैवल्यं इव संप्राप्तो न स्मरत्यकृतं कृतम्॥ ११.६ ॥

nāhaṃ deho na me deho bodho'hamiti niścayī

kaivalyamiva saṃprāpto na smaratyakṛtaṃ kṛtam

Neither I am this body, nor this body is mine. I am pure knowledge. One who knows it with definiteness gets liberated in

Don’t accompany the thief! || Acharya Prashant, on Jesus Christ and Sage Ashtavakra (2017)
Don’t accompany the thief! || Acharya Prashant, on Jesus Christ and Sage Ashtavakra (2017)
9 min

The thought ‘I am the doer’ is the bite of the poisonous snake.

To know ‘I do nothing’ is the wisdom of faith. Be joyful .

Ashtavakra Gita

(Chapter 1, VERSE 8)

Acharya Prashant: Ashtavakra Gita has been quoted.

“The thought ‘I am the doer’ is the bite of the

Remember by Heart, and let the memory forget || Acharya Prashant, on Shri Ashtavakra Gita (2014)
Remember by Heart, and let the memory forget || Acharya Prashant, on Shri Ashtavakra Gita (2014)
16 min

आचक्ष्व शृणु वा तात नानाशास्त्राण्यनेकशः। तथापि न तव स्वास्थ्यं सर्वविस्मरणाद् ऋते॥

– अष्टावक्र गीता (अध्याय-१६ सूत्र-१)

Translation: Even after hearing from many scholars or reading many scriptures, you will not be established in self, as after forgetting every single thing.

Speaker: The question is: What does ‘forgetting’ imply?

Whatever we

Seeing all change, I stay as I am || Acharya Prashant, on Ashtavakra Gita (2019)
Seeing all change, I stay as I am || Acharya Prashant, on Ashtavakra Gita (2019)
6 min

समाध्यासादिविक्षिप्तौ व्यवहारः समाधये । एवं विलोक्य नियमं एवमेवाहमास्थितः ॥ १२-३॥

samādhyāsādivikṣiptau vyavahāraḥ samādhaye । evaṃ vilokya niyamaṃ evamevāhamāsthitaḥ ॥ 12-3॥

Seeing the transitions between abnormal states of incorrect perception and the meditative states as a (natural) rule,

I stay as I am. (12-3)

~ Ashtavakra Gita (Chapter-12, Verse-3)

Question: Acharya

Choicelessness is only for those who choose rightly || Acharya Prashant, on Ashtavakra Gita (2018)
Choicelessness is only for those who choose rightly || Acharya Prashant, on Ashtavakra Gita (2018)
12 min

समदुःखसुखः पूर्ण आशानैराश्ययोः समः । समजीवितमृत्युः सन्नेवमेव लयं व्रज ॥ ५-४॥

samaduḥkhasukhaḥ pūrṇa āśānairāśyayoḥ samaḥ । samajīvitamṛtyuḥ sannevameva layaṃ vraja ॥ 5-4॥

Know yourself equal in pain and in pleasure, equal in hope and in disappointment, equal in life and in death, and complete as you are, you can go

What is meant by ‘I am awareness alone’? || Acharya Prashant, on Ashtavakra Gita (2018)
What is meant by ‘I am awareness alone’? || Acharya Prashant, on Ashtavakra Gita (2018)
10 min

कूटस्थं बोधमद्वैतमात्मानं परिभावय । आभासोऽहं भ्रमं मुक्त्वा भावं बाह्यमथान्तरम् ॥ १-१३॥

kūṭasthaṃ bodhamadvaitamātmānaṃ paribhāvaya । ābhāso’haṃ bhramaṃ muktvā bhāvaṃ bāhyamathāntaram ॥ 1-13॥

Meditate on this: ‘I am Awareness alone, Unity itself.’ Give up the idea that you are separate, a person, that there is within and without.

~ Ashtavakra Gita

How does the wise one perceive the world? || Acharya Prashant, on Ashthavakra Gita (2018)
How does the wise one perceive the world? || Acharya Prashant, on Ashthavakra Gita (2018)
9 min

निराधारा ग्रहव्यग्रा मूढाः संसारपोषकाः एतस्यानर्थमूलस्य मूलच्छेदः कृतो बुधैः १८ ३८॥

nirādhārā grahavyagrā mūḍhāḥ saṃsārapoṣakāḥ etasyānarthamūlasya mūlacchedaḥ kṛto budhaiḥ 18-38

Translation:

Without any support and eager for the attainment of freedom, the fools only keep up the world!

The wise cut at the very root

The real meaning of meditation || Acharya Prashant, on Sage Ashtavakra (2015)
The real meaning of meditation || Acharya Prashant, on Sage Ashtavakra (2015)
29 min

निःसंगो निष्क्रियोऽसि त्वं स्वप्रकाशो निरंजनः। अयमेव हि ते बन्धः समाधिमनुतिष्ठति॥१-१५॥

~ अष्टावक्र गीता

Translation: You are now and forever free, luminous, transparent, and still. The practice of meditation keeps one in bondage.

~ Ashtavakra Gita (Chapter 1, Verse 15)

Questioner (Q): What is meditation? Why the practice of meditation keeps

The world is a river; use it to cross it||Acharya Prashant,on Jesus Christ and Sage Ashtavakra(2017)
The world is a river; use it to cross it||Acharya Prashant,on Jesus Christ and Sage Ashtavakra(2017)
8 min

Acharya Prashant: Two excerpts are with us.

“Do not love the world or anything in the world. If anyone loves the world, love for the Father is not in them.”

BIBLE

(JOHN 2:15)

“Prosperity, pleasure, pious deeds. Enough! In the dreary forest of the world, the mind finds no rest.”

Going beyond your problems || Acharya Prashant, on Shri Ashtavakra (2016)
Going beyond your problems || Acharya Prashant, on Shri Ashtavakra (2016)
8 min

ज्ञः सचिन्तोऽपि निश्चिन्तः सेन्द्रियोऽपि निरिन्द्रियः। सुबुद्धिरपि निर्बुद्धिः साहंकारोऽनहङ्कृतिः॥ ॥१८- ९५॥

jñaḥ sacinto’pi niścintaḥ sendriyo’pi nirindriyaḥ । subuddhirapi nirbuddhiḥ sāhaṅkāro’nahaṅkṛtiḥ ॥ 18-95॥

The realised one is free of thoughts and worries even in the middle of thoughts and worries. Is free of senses even in the middle of all sensory perception.

Only a Godless mind will be petty || Acharya Prashant, on shri Ashtavakra (2014)
Only a Godless mind will be petty || Acharya Prashant, on shri Ashtavakra (2014)
17 min

यदि देहं पृथक् कृत्य चिति विश्राम्य तिष्ठसि।

अधुनैव सुखी शान्तो बन्धमुक्तो भविष्यसि॥

– अष्टावक्र गीता (१.४)

Translation: If you detach yourself from the body and rest in consciousness, you will become content, peaceful and free from bondage immediately.

Question: How to detach oneself from the body?

Speaker: We remember the

What is knowledge and what is ignorance? || Acharya Prashant, on Shri Ashtavakra (2016)
What is knowledge and what is ignorance? || Acharya Prashant, on Shri Ashtavakra (2016)
15 min

Question: Ashtavakra Gita, chapter 16 verse 1:

Son! Even if you read many scriptures many times, or you listen to them, yet you will not attain to your nature until and unless you forget all of them.”

Acharya Prashant : The mind proceeds on its spiritual pursuit, because it

What is stillness of mind? || Acharya Prashant, on Ashtavakra Gita (2016)
What is stillness of mind? || Acharya Prashant, on Ashtavakra Gita (2016)
32 min

सुखे दुःखे नरे नायाॆं संपत्सु विपत्सुच ।

विशेषो नैव धीरस्य सर्वत्र समदर्शिनः।।

अष्टावक्र गीता ।।१७-१५।।

For the one of still mind, for the one of equanimous vision, there is no difference between pleasure and pain, Man and woman, good luck and bad luck, circumstantial happiness and circumstantial sadness.

Ashtavakra Gita,

Your liberation depends on you, just as your bondages do|| Acharya Prashant, on Ashtavakra Gita (2019)
Your liberation depends on you, just as your bondages do|| Acharya Prashant, on Ashtavakra Gita (2019)
9 min

निर्वासनं हरिं दृष्ट्वा तूष्णीं विषयदन्तिनः ।

पलायन्ते न शक्तास्ते सेवन्ते कृतचाटवः ॥ 18.४६ ॥

nirvāsanaṃ hariṃ dṛṣṭvā tūṣṇīṃ viṣayadantinaḥ

palāyante na śaktāste sevante kṛtacāṭavaḥ

Seeing the desireless lion, the elephants of the senses silently run away, and if that is impossible, serve him like courtiers.

~ Ashtavakra Gita, Chapter 18,

Is ego pride? What is enlightenment? || Acharya Prashant (2019)
Is ego pride? What is enlightenment? || Acharya Prashant (2019)
9 min

Questioner (Q): Is ego pride? What is enlightenment?

Acharya Prashant (AP): Ego is the ‘I’-feeling that causes you suffering.

Pride causes you suffering, but it is not merely pride that causes you suffering: even the opposite of pride causes you suffering. Taking yourself as too big will cause suffering, but

Ignorance is to believe that you are someone separate from the One || Acharya Prashant,on Ashtavakra
Ignorance is to believe that you are someone separate from the One || Acharya Prashant,on Ashtavakra
3 min

तवैवाज्ञानतो विश्वं त्वमेकः परमार्थतः।त्वत्तोऽन्यो नास्ति संसारी नासंसारी च कश्चन॥

It is through your ignorance alone that the universe appears to exist. In reality you are the One. Other than you there is no individual self or supreme Self.

~ Ashtavakra Gita (Chapter 15, Verse 16)

Questioner: What is meant by

Advait or Dvait?
Advait or Dvait?
4 min
It doesn’t matter whether you talk of *Advait* or *Dvait*. Do you finally admit that you cannot proceed any further with words? If your *Advait* says that I have come to the final truth, then your *Advait* is bogus. If your *Dvait* says that this is the ultimate expression, then your *Dvait,* too, is a fallacy. You may say *Advait,* you may say *Dvait,* you may even say *Trait,* or you may say anything of your choice. You are free to say whatever you want to, but all of that must surrender.
Decoding the East: Insights Ignored by the West
Decoding the East: Insights Ignored by the West
8 min
Before trying on your own, you do not even know the problem in its entirety, and you are going to somebody and the whole process demands time, energy, space and sometimes even money. So, before you engage, obviously you need to have tried your uttermost. So, that’s something obviously to be supported, but equally, we all know how limited we are beyond a point, and when we come to that point, it becomes obvious that one needs to look beyond herself, that one needs to seek help.
Clear Your Dues Before Checking Out
Clear Your Dues Before Checking Out
19 min
It’s not as if you have to indefinitely stay dithered or bonded, not really. At the same time, it does not mean that the relationship has to be so material or so transactional, that once the money has been squared off or once you are sure that I have given them the requisite care, attention and emotional support, now I can just break away and separate them from my life. We are talking of neither of these ends.
Prakriti, Attention and Truth
Prakriti, Attention and Truth
5 min
You rather have to be relaxed and just receptive. It comes to you. You don't have to chase it. You simply have to unlock your door, and these two are very different approaches. What does the devotee do? He just opens his doors and waits, calmly waits. He doesn't want to enforce his will. Non-resistance. Active pursual would all be within yourself. You are actively pursuing the beyond within yourself.
What Is Rest?
What Is Rest?
11 min
Rest is to realize that whatever you are doing is ultimately not going to benefit you in terms of result. Rest is to not to hope for a result, but to be already there and because you are already there, so the activity is happening. Now the activity is a game, a pass time, just for fun. You can indulge yourself or you can change the activity. The activity doesn’t really mean much.
Beliefs: Reconciling Perception & Reality
Beliefs: Reconciling Perception & Reality
20 min
We all are such wicked creatures. We feign helplessness just to exhort, extort pleasure. We cannot even be honest enough to say that I am a pleasure seeker; therefore, I'm doing all those things. All your helplessness results in pleasure. All your assumptions lead to pleasure. All your dishonesty leads to pleasure. So everything is just for the sake of pleasure. If somebody comes and says, “You know, I'm helpless,” Just figure out where the pleasure is, and you will know the dishonesty.
Stop Asking These Spiritual Questions
Stop Asking These Spiritual Questions
4 min
Think of yourself. Even the Supreme or the Absolute that you think of is just something within the universe, so stop caring or wondering so much about it. Look rather at your own life, your own daily actions. What do you work for? Who are the people you relate to? Where does your bread come from? These are the questions that matter much more than any of the traditional, spiritual queries or you could say that these daily mundane questions are the ‘Real Spiritual’ ones.
The Multitasking Debate: Efficiency vs. Presence
The Multitasking Debate: Efficiency vs. Presence
12 min
Even when you think you are not multitasking, you are actually multitasking. Multitasking is an imperative, but don’t be a multiple-divided person. Multiple selves are not welcome; multitasking is alright. We live lives of multiple selves. One self, other self, and all those selves are all fake, borrowed.
Do Love And Attachment Go Together?
Do Love And Attachment Go Together?
10 min
Attachment is just a promise. A lack of fulfilment. It is a substitute for love because the real thing is not available. If you find yourself attached, it means there is a desire for love; it means there is a call for love. Know that a fake is presenting itself as a substitute for the real thing.
The Biggest Act of Cruelty Today
The Biggest Act of Cruelty Today
8 min
Spirituality is about realizing that all nonsense emanates from the DNA. You are born with nonsense that body identification is the fundamental problem and the root cause of all violence. It’s the body that is violent because it is the body that is coming from the jungle. We share this body with the chimpanzees, with the dinosaurs, with the lions, tigers, every single animal in the jungle is this body and therefore, all the problems of the jungle are contained in this body.
Gita Is Not This
Gita Is Not This
7 min
To qualify an entrance exam, and work towards it, without thinking of the results, that’s not what Karma Yoga is. Karma Yoga is not about setting tangible worldly targets and going after them. It’s a moment-to-moment thing in which you are very conscious whether the objective of your action is personal ingratiation or larger welfare. You are acting all the time, you are not acting merely when you act towards a distant and a larger cause.
Why Isn't the Gita for Everyone?
Why Isn't the Gita for Everyone?
8 min
It depends on the pain you are willing to take. Sometimes Duryodhanas have to be turned into Arjunas. It’s just that, it’s relatively easier with an Arjuna. But what to do when even Arjunas are not present to receive the Gita? As long as somebody has anything, anything that resembles consciousness, as long as somebody has even the faintest remnant of consciousness left, Gita can be brought to that person but it will be tough, difficult.
The Life Journey of Acharya Prashant
The Life Journey of Acharya Prashant
11 min
I didn’t try to sweep things under the carpet. If I have seen something, I have seen it. I didn’t try to pretend that I understand when I didn’t. I didn’t try to trivialize something just because I couldn’t wrap my head around it. If something was beyond my comprehension, I let it stay there. And the process remained continuous, in that sense, not the exact word, but, a bit laborious, and demanded patience.
God's Presence Everywhere: What Does It Really Mean?
God's Presence Everywhere: What Does It Really Mean?
6 min
Gita and philosophy and Vedanta have nothing to do with God. They are in search of Truth, not God. These are different things — Truth and God. Secondly, all the objects that you look at, you look at them in search of something. In search of the Truth, you look at all these objects. In that sense you could say, I am looking at everything in search of the absolute. To the ego, everything carries a promise, a possibility of the absolute. That does not mean that all the objects that you look at contain the infinite or something.
Mind Work Ends When True Realization Takes Hold
Mind Work Ends When True Realization Takes Hold
18 min
Realization is extremely powerful. You cannot realize and not act. It is impossible. You cannot realize and not act. Action follows realization. So if you come and say, “I realize, I understand but I cannot act,” then you are mistaken; you actually do not realize at all! The action after realization is not time-bound; it does not even have a time lag. It is instantaneous and spontaneous.
How to Set Priorities in Life?
How to Set Priorities in Life?
9 min
You ask about balancing priorities, but "balance" is a very violent word. It denotes competition. ‘Or’ denotes either this or that — this is conflict. Life does not proceed like this. A polymath, like Leonardo da Vinci, mastered many fields. There was no ‘or’ in his life. His life was full of ‘And’. Most of us live a life of poor man. Life can be very, very, very rich. But not when you say “Either this, or that.” Life is rich when you say, “And, And, And.”