Stress

Questioner: I am a research scholar. I am in my fourth year of PhD, and it is kind of my second inning. Earlier I was a teacher, I was teaching at a university, but I’ve left that and I have started my PhD.

I’ve been suffering from a condition for… read_more

Questioner: Why do people commit suicide?

Acharya Prashant: They still have a lot of hope. They feel that suicide would redeem them. They have not given up everything. They are still carrying a lot of hope. If I do not know what is beyond life, how can I enter that… read_more

Question: Acharya Ji, Pranaam!

I watch video of yours, and I feel that I am getting addicted to your videos. Your videos and your talks have lit a fire in me to search for the Truth. But I carry on with the things which I am doing from the past… read_more

Question: Why does one suffer in the world?

Acharya Prashant: Even to reach the sanctroum of the temple, one has to pass through the peripheries, the stairs, the doors. The peripheries, the initials are all important as mediums, as methods but they must be given only that much significance. One… read_more

Question: How do I cope with the stress that is likely to come in the next four years?

Acharya Prashant: Let’s understand this situation right now.

(Acharya Ji is talking to the first year students of a premier Engineering institution of India. The duration of the entire course is four … read_more

Questioner: How to stop the immediate reaction when we feel hurt?

Acharya Prashant: Why stop it? You don't like that reaction, right? Who is this one who doesn't like that reaction Manish (questioner)? You have said, “The reaction comes when you get hurt.” I am asking you to consider, “Is… read_more

Questioner (Q): Life comes with so much chaos and sometimes exposes the order. So when there is chaos, we feel challenging, and we try to overcome them, and then we try to look for orders. But even when there is so much order, we feel like something is not happening… read_more

Acharya Prashant (AP): I was asked how to get out of aggressiveness. First of all, you have to totally forget that aggressiveness is the issue. All problems arise from ignorance, all problems including aggressiveness. And it is a part of ignorance to assume that aggression is an important problem or… read_more

Questioner (Q): Good evening, sir. In many places, especially in college, it is seen that the person starts drinking or smoking just because of peer pressure because he has a fear that if he doesn't do this, his group will throw him out. So, what are your views regarding this… read_more

Questioner (Q): Man is typically a social animal who seeks to coexist with the society around him. I am a vegan but many people around me are not, and that creates a difficulty for me. I want to speak out my thoughts on animal cruelty and get into animal activism,… read_more

Acharya Prashant: In general, human beings are not cannibals. We do not eat other men and women, do we? Why don't we ask ourselves: “Why don't we eat other men and women? If flesh is what we want to eat, then why kill animals?” There are many who say, “Eating… read_more

A lot of progress, even in the material sense, happens only by inviting pain. That which we call as discipline, even in the loose sense, is nothing but an invitation to pain. Is there discipline without pain? You have to get up at some point in the morning—doesn’t that involve… read_more

It indeed does help to feel like a victim. It does not help you , but it helps that within you which is a product of victimization. Because if you are a victim, then you are entitled to certain rights. All victims get entitled to special rights.

Operate from a… read_more

What is the punishment of having a wrong goal? What is the punishment? You will suffer. And if you keep having one wrong goal after the other, your suffering will keep compounding, so you will be forced to give up your false goals.

And if you are not forced to… read_more

The world is a habit, but drugs are a worse habit. The one who is finding refuge in drugs is fed up of the usual stuff of consciousness, that is certain, but he is taking a very wasteful route. It’s like feeling cold in Delhi in the month of December… read_more

Acharya Prashant: Spirituality is not committing suicide, or is it? Then we do not need satsang (gathering), we need mass suicide halls. It’ll all be over! It has happened, you know? There have been cults in Japan and other places where incidents of mass suicides have been reported. They thought… read_more

Acharya Prashant: You look at the last few centuries. Even the declaration of the rights of man came just three hundred years back. Then came the declaration of the rights of slaves. And in the last century came the Declaration of the Rights of Women.

I am seeing that in… read_more

Questioner: There is a well-known saying, “Pain is inevitable, suffering is optional.” My question is, Is suffering really optional? Whenever I go through persistent issues, I suffer, even after knowing.

Acharya Prashant: Yes, suffering is always optional.

But you cannot have your world and the rest of what you are,… read_more

Acharya Prashant: It has been told to us that there exist two centers. I suppose it has been very freshly told to you right? Very recently. He says, “How do I know that I am living out of the right center? How does a young man know whether he’s not… read_more

Questioner: There is some image of something and you are not conscious, where then there is that blocked energy, so to speak? Fear or whatever it is, you act out of reaction. So, what would be… at the moment there is no choice, you are just reacting. What would be… read_more

Questioner: It’s well known that simple living and high thinking are what we should aim at, but how do we know what is simple living and high thinking?

Acharya Prashant: You talked of simple living and high thinking, and you said that it's well-known that simple living and high thinking… read_more

Questioner: Is there some scientific context to spirituality? Because, at the end of the day, as you said, ‘Religion forms a boundary, an outer shell, within which spirituality remains.’ Because this has to be something that stops you from doing something wrong or something that is fundamentally upsetting. So, how… read_more

Acharya Prashant: Only in aloneness can you have relationships that are not exploitative. Otherwise, it doesn’t matter what name, or what color you give to your relationship; your relationship will definitely be one of exploitation. Have you ever looked at your relationships closely? Do you ever want the other? No,… read_more

Acharya Prashant: The four yugas in the Vedic tradition have been Satyug, Treta, Dvapara, and Kaliyug. Now, what do they represent? Do they represent the passage of time? Do they represent something historical? We have been led to believe that way, right? We believe that time is something external that… read_more

Acharya Prashant: You can not win the mind, you can not cater to the mind, you can not control the mind. And you are not responsible for everything that this ancient mind does. A thousand squirrels are sitting here, and five hundred monkeys, and the extinct dinosaur, and all the… read_more

Acharya Prashant: A mind free of stories about itself, is a humble mind. The story could say everything. The story does not always say, “I am the king of the world.” Often the story says, “I am the most wretched person on this earth.” Nevertheless, irrespective of its content, a… read_more

Acharya Prashant: Had you been completely broken from the inside then there would have been nobody left inside to experience the hurt. What you call as the inside is just the ego inside and the ego is a very magical thing. It becomes stronger when it gets hurt. It is… read_more

Questioner: Sir, when you say rest, what do you mean by that, because something is always going-on, in the periphery, some or other activities are always being carried out?

So what is rest?

Acharya Prashant: Rest is to realize that none of those activities, which continue on the periphery, have… read_more

Questioner: Why think so much about decisions? Shouldn’t our decisions be spontaneous? I like to decide in a free flow.

Acharya Prashant: So the questioner is stressing on the spontaneity of decisions. He says that he likes to decide in a flow. It's a good thing, your intention is good.… read_more

Questioner: Is penance a mandatory step in the spiritual process? If the mind is such that there is no attachment or suffering involved in relating with objects, then should it still practice austerity or abstinence?

Acharya Prashant: Austerity is needed because you are suffering in the company of your objects.… read_more

Questioner: While writing the questions about our lives, we were silent and it feels very peaceful right now. But how to maintain this silence? How to make sure that this silence holds, that it is not momentary?

Acharya Prashant: It is apparent that this silence is conducive to understanding. It… read_more

Acharya Prashant: Man is the only one who has a worrying ego. Man is the only one that has an ego that looks into the future. Other living beings on the earth have a very nominal and minimal ego. All that it wants is to be alright currently, so some… read_more

Acharya Prashant: You must never be afraid of questioning others. More importantly, you must never be afraid of questioning yourself. The second part is tougher. It is easy to question others, relatively easy at least. Questioning oneself hurts the ego, but that’s what one must practice.

Question yourself: “What am… read_more

Acharya Prashant: You are standing, and a fellow comes over and slaps you hard on your shoulder from behind. The automated response is to turn back and look at him. But if he is a friend, then the same touch or hit or a slap often becomes a matter of… read_more

Acharya Prashant: What’s worse, there might be much more lethal and incurable viruses to come in the future.

We talk of the virus as the problem. In fact, if you go to social media to get a hang of how we are looking at the whole thing in a cultural… read_more

Acharya Prashant: A monk met me once, I was in Dharamshala at that time. Had a very long conversation with him, he had come to visit. It’s a cold place, Dharamshala. And the fellow would be, always in just one piece of cloth. I said to him, “Why are you… read_more

Acharya Prashant: You are walking along an empty street in the middle of the night—nobody around you, nobody to really disturb you, nobody to talk to you, nobody to point to you, nobody to intercept you, nobody to remind you of anything, and still do you see how much keeps… read_more

Questioner (Q): I am troubled by nihilistic thoughts. I feel that nothing in this world has any real existence or importance. Sometimes when I study, I start questioning its importance and start thinking that I should abandon the studies. I sometimes think about abandoning the material world altogether, but I… read_more

Kauravas are scattered on the battlefield of Kurukshetra, not unified. Bheeshm is there because of promise. Dronocharya is there because of loyalty to the state. Karna is there to replay an old debt. Pandavas, on the other hand are unified by Dharma.

~ Acharya Prashant, commentary on Bhagavad Gita, Chapter… read_more