
Realization is your essential nature, and that nature means nothing. That nature is neither solid nor liquid. That nature is not hot nor cold. That nature is not beautiful, not ugly. That nature is not expansive, not limited.






Acharya Prashant: Joshu went to Hermit and asked, “What’s up? What’s up?” The Hermit lifted up his fist and Joshu said, “Water is too shallow to enter here and went away”. Joshu visited the Hermit once again, a few days later and said, “What’s up? What’s up?” The Hermit raised

A monk asked Joshu, “Has the dog Buddha nature?”



Joshu asked Nansen, “What is the way?”



Superhero films appeal to our desire to escape inner inadequacy through external power. The fantasy of an ordinary, fearful person becoming extraordinary reinforces the ego’s belief that more strength, money, possessions, or status will bring happiness. Consumerism follows the same pattern, endlessly adding objects to fill an inner void. Real freedom does not come from becoming more powerful or acquiring more, but from honestly seeing and understanding the ego that feels incomplete.

True freedom begins when we question the beliefs that make us feel trapped. Most of our suffering comes not from circumstances but from unquestioned assumptions, attachments, and imagined obligations. By suspending our beliefs, even briefly, we allow truth to enter, revealing that life always offers choice. Transformation is born from love for truth, the courage to let go, and the willingness to step beyond the boundaries created by the ego.

The Bhagavad Gita deserves reverence not because of inherited beliefs about its author, but because of its power to dissolve falsehood and reveal Truth. Real devotion is not ritual or blind faith—it is understanding, inquiry, and living the wisdom of the Gita. Through sincere study, one discovers the true meaning of Krishna, making the Gita the most authentic path to knowing and worshipping Him.

Real change begins not by changing the world alone but by understanding the one trying to change it. Laws, technology, policies, and scientific progress have value, yet they cannot solve problems rooted in human consciousness and endless desire. Truth remains the same across cultures and disciplines, requiring only a change in language, not in essence. Lasting solutions emerge through honesty, self-inquiry, and inner transformation, because no external system can replace a change in the human mind.

The mind is not an independent entity but a structure built and maintained by the ego through thoughts, memories, beliefs, and experiences. Most spiritual practices fail when they become distractions from examining the ego itself. Experiences, emotions, and preferences are often conditioned and unreliable. Real inquiry begins with observing the experiencer, admitting facts without distortion, and applying the same rigor to inner life that science applies to the external world.
In Zen, the student asks a question to the master, and the reply brings sudden enlightenment. It means something had long cluttered the mind, and in one deft stroke, like a genius, the master cuts the relationship between the ego and its belief. What Vedanta does through persuasive argument, the koan does through an abrupt shock.
A dirty plate is a dirty mind. It is carrying traces. It is carrying stuff from somewhere else. Go clean the plate. If your plate is clean, if your mind is clean, what is left to be done? But cleaning the mind, making it lighter, comes like a threat. “Oh! Something in me is getting reduced. I am under attack. My notions are getting shaken up.” That’s what Zen is all about, a total shake-up! Such a shake-up that clears away all the rubbish.
THE SHORT STAFF
Shuzan held out his short staff and said,
“If you call this short staff, you oppose its reality.”
“If you do not call it a short staff, you ignore the fact.”
“Now what do you wish to call this?”
Questioner: Acharya Ji, Pranaam! Please help me understand…
“I thank the Lord for all that he has given me.” This is a totally nonsensical prayer. You should thank for what he has not given you. "Thanks for not giving me disease." It's very easy to miss that you do not have a disease. Truth is so easy to miss because it is an absence. Truth is always ‘not’ something. It is the absences that you must be thankful for.
Two monks were washing their bowls in the river when they noticed a scorpion that was drowning. One monk immediately scooped it up and set it upon the bank. In the process he was stung. He went back to washing his bowl and again the scorpion fell in. The monk saved the scorpion and was again stung. The other monk asked him, “Friend, why do you continue to save the scorpion when you know its nature is to sting?” “Because”, the monk replied, “to save it is my nature.”
Whenever anyone asked him about Zen, the great master Gutei would quietly raise one finger into the air. A boy in the village began to imitate this behaviour. Whenever he heard people talking about Gutei’s teachings, he would interrupt the discussion and raise his finger. Gutei heard about boy’s mischief.…
A monk asked Seijo, “Daitsu Chisho Buddha did zazen (meditated) for ten kalpas in a Meditation Hall, could not realize the highest truth, and so could not become fully emancipated. Why was this?”
Seijo said, “Your question is a very appropriate one!”
The monk asked again, “Why did he not…
Acharya Prashant: Moo stands for nothing. Everything about the dog and the Buddha is different. As long as you compare a thing about the dog and the Buddha, you’ll only find differences. As long as the dog is…
Questioner (Q): Spiritual way tends to be more direct and I feel Zen-Buddhism actually misleads from the direct path.
Acharya Prashant (AP): Zen never imposes any rule. Or does it? Is that your question that Zen imposes rule?
Q: Yes.
AP: What kind of rules?
Q: Rules of the way…
Suiwo, the disciple of Hakuin, was a good teacher. During one summer seclusion period, a pupil came to him from a southern island of Japan. Suiwo gave him the problem: ‘Hear the sound of one hand.’ The pupil remained three years but couldn’t pass this test. One night he came…
Questioner (Q): Sir, ‘The sound of one hand clapping’. Please explain the Koan.
Acharya Prashant (AP): All our life, only that has happened to us, which has a cause and an effect. All our life, only that has happened to us, which is dualistic. When the Zen Master is saying…
‘Then should we direct ourselves towards it or not? asked Joshu.
Nansen said: ‘If you try to direct yourself toward it, you go away from it.
‘Joshu then continued: ‘If we do not try how can…
Climate change is more than an environmental crisis—it is a crisis of human choices. Our patterns of consumption, consumerism and endless pursuit of more are putting increasing pressure on the planet. But meaningful change does not necessarily begin with new technology or stricter policies. It begins with a deeper question: what are we willing to change within ourselves?
Science can examine material claims, but Advaita Vedanta deals with the subjective self, ego, suffering, bondage, and liberation—areas outside science’s objective framework. Vedanta need not be accepted because of one’s religion or tradition; its value lies in whether its insights can be personally verified and help free one from suffering. The ultimate responsibility is not toward any philosophy, but toward oneself: to live a truly free life.

Science and philosophy arise from different kinds of inquiry. Matter seeks continuity of state, while the ego seeks continuity of existence and constantly changes identities to preserve itself. Fear, danger, and suffering are rooted in the ego’s sense of “I,” not in material reality itself. Questions are valuable because they expose hidden beliefs, and genuine learning requires challenging assumptions through inquiry, dialogue, and self-examination.

Operating from the highest inner point means living with honesty rather than self-created illusions. The ego becomes “higher” not through mystical growth but by dropping false self-images and testing its claims against reality. When honesty weakens, lower motives take control, creating inner conflict and disorder. Real growth lies in continuously questioning oneself, facing uncomfortable truths, and preventing the ego from being driven by comforting but deceptive beliefs.

Global conflicts stem not from geopolitical interests but from the ego's fundamental incompleteness. Nations are merely expressions of collective egoic consciousness. Leaders represent humanity's worst tendencies, not its average. The ego requires duality and boundaries to survive. True disarmament means detoxifying the ego itself. External wars reflect internal disturbance. No diplomatic solution addresses the root cause, only wisdom and self-knowledge can dissolve the ego's need for conflict and separation.

Overthinking trivial matters stems from inner emptiness. Fill your life with something genuinely important, a worthy cause, a meaningful pursuit. When you're truly immersed in what matters, random anxieties lose power. Develop strong inner immunity through purpose, not by fighting thoughts. Like Bhagat Singh, marry yourself to something noble. Immersion in the essential is the best meditation and antidote to mental suffering. Without importance, life becomes scattered doing nothing in particular.

Acharya Prashant (AP): That which you call “Vipassana” today, is a very recent phenomenon. They claim that it comes from the Buddha, actually, it is not. The stream flowing from Buddha got extinct around the 8th or 10th century AD. This modern Vipassana came up in Burma, just around a…

Our mood is always dependent on others and situations. Results have not been up to your expectations. So now you require a morale booster, some motivating speaker. The moment that fellow is gone, your energy also goes away. But there is another way of living. Deep within myself, I find a point that no external situation can touch. Whatever happens, happens on the surface. That will remain stable, uninvolved, a non-participant. Then you are really free.

The only principle that truly runs this world, created by all of us, is the principle of greed and power. What do you think that fellow has earned his billions for? He didn't become a politician to be noble. The only thing that separates us from animals is the intellect, not the center the intellect is operated from. Don't locate the problem and the responsibility somewhere out there. We change ourselves; the world changes.

There can be no self-respect without self-knowledge. And we have been repeatedly saying that the ego survives only in lack of self-knowledge. The less you know yourself, the denser and more crystallized your ego is. Self-respect is nothing but self-awareness. The more you know yourself, the more you realize who you are not, and that brings you to who you are. That is real self-respect, knowing oneself.

“Immersing myself in deep meditation.” What do you mean by meditation? And who is being immersed? Please tell me, beyond a trick of words, what is this? But you’ll never ask these questions, because some Baba-ji totally dominated your faculty to question with his get-up and demeanour. Real spirituality is not about something that sounds elevated or respectable. Whenever you are bombarded with high-sounding fluff, learn to ask this question; what exactly does that mean?

This breath-in, breath-out, stomach-in, tummy-out; this is not meditation. Even animals do not need training in breathing, and we are being taught how to breathe. What’s going on? You know, you should breathe mindfully. Why? Is there anything wrong with your breath? Meditation is nothing but an observation of the naked inner fact. That is meditation. To stand naked and honest in front of what is, that is meditation.

We teach our kids to write applications: “Humbly I beg to submit that today I have an ache in my tooth.” “Humbly I beg to submit!” If you are stating a fact, if the toothache is real, why the hell are you groveling? If that is the Truth, why are you begging? Drool, drool, drool. That’s become our culture. If your philosophy tells you to submit and surrender to several masters, you will never be a truthful person, because in Truth there is no authority but the Truth.

The other must exist in your life, and vice versa, only for the sake of internal elevation, to make you into a better person. Don't you see the impact the other one is having on your life? Seeing is the key. What does seeing mean? Seeing implies understanding. See and ask yourself: What is the impact upon me? And if you see that, you'll just push it aside. It will be spontaneous. You won't even require to think, because now you have seen.

Every living being, from humans to the smallest species, is trying to change the world to suit its own needs. But this is not intended to do any good to the world, it is just coming from the little ego. And the ego will not say, “I'm not all right;” it will try to change the world. So, if your idea of ‘good’ is only relative to your personal self, is it right to impose it on others? You must be clear about why you aspire to change the world, and whether you have brought about any change in yourself first.

This in itself is a philosophical question. This is why you should study philosophy, because you already have this question. Philosophy is your affection for the Truth, your leaning towards the Truth. Don’t you want to know the Truth? How many of you are happy with lies? Nobody. So, it is this love for Truth that we all innately have; that’s called philosophy.

Drop the center of confusion, come to the center of clarity. Drop what the masses practice, come to the direct route of self-realization. That’s what it means.

In the rule books of the courts, there are offenses of a thousand kinds, but when it comes to life, there is just one offense, ‘Did you live by the Truth or did you betray it?’ Remember that chap called Bhagat Singh and his associates. The courts declared they were guilty, and they were still joyful because they were absolutely not guilty in front of life. Live rightly, and then don’t apologize. That’s it.

Joy is not a problem. Suffering is a problem. I am the sufferer. And if this ‘I’ is the problem, the sufferer, then firstly the ‘I’ itself has to be approached. And when I find that my efforts are getting saturated, I will have to go to a book that talks exclusively of the ‘I.’ The Upanishads are such books, because their subject matter is nothing but the ‘I.’ So, if you come across something that is dealing in stories, beliefs, and deviating from the self, you must know that it is not Vedanta at all.

The theoretical reply would be that if condemnation hurts you, then somewhere you are looking for praise. Even if it’s implicit praise or subtle praise, there is some hunger for praise. Or the inner condition that the ego has set is, don’t give me praise, but don’t condemn me either. So there is some condition that the ego is setting on the world. The fact is, the world has a movement, a flow of its own. You cannot set any condition on it. If you are getting hurt, it means there is an expectation, a condition.

At the level of the body, this world will have an influence on you, and there is no need to even contest that. Let it happen, because it is going to happen anyway. But inwardly, let there be a place so sacred that nobody is allowed to enter — not even you. And when that is there, you can freely participate in the world because you'll no longer be afraid. You'll say, “Come what may, I'm secure within.” Then you will live in deep security, and we all know how pleasing security is.

The self is a hollow, incomplete thing by its own admission. It has no free existence of its own; it is nothing but associations with the objects around it, absorbing its worth from the environment. To hide this absence of self-worth, you keep running after all kinds of things, yet the promise of fulfillment is never kept, and you are deceived. Therefore, to have any self-worth, you must have clarity about the self. All wisdom literature is about clearing away your false notions of the self.

Question: If love is death of ego, then how will we live? Man is made of only these things. So, the only thing left will be ‘soul’. So we can say that we have moksha (liberation).
Speaker: The question is: If love is death of ego, then a loving man…

Questioner: If love is death of ego, then loving man will be just soul. So, is love Moksha (Salvation)?
Acharya Prashant: Everything that you just said, is a concept in your mind. Ego lives on concepts; ego lives on thoughts—concepts are thoughts.
What is the definition of a concept? Where…

The Bhagavad Gita, in essence, is a struggle of mukti (liberation) against sanskriti (culture). Shri Krishna urges Arjun to discard misogyny and cultural superstitions; the only thing that matters is mukti — liberation. Culture and traditions are time-bound; they hold meaning only when they point towards Truth — timeless, Sanatan. Have great traditions, and always be careful that your traditions are pointing towards the Truth. Only then do the traditions have life.

You are the quality of your present action. You are, right now, attention itself, if you are indeed listening to me. Unfortunately, this identity won't last. Soon you will be distracted. You'll become somebody else. The discipline lies in holding on to the highest identity possible, that which you know to be the highest, given your limited capacity. That's who you should be. That's the answer to — ‘Who am I?’
![Truth Without Apology [Book Launch]](https://cimg.acharyaprashant.org/images/img-db3ddbf9-ebdf-4baa-8b47-9373d316d478/30/image.jpg)
This evening in Delhi, a new book steps into the world—Truth Without Apology by Acharya Prashant. The launch takes place amidst seekers, readers, and companions of his work. In times when words are often polished to please and truths are dressed in comforting disguises, Truth Without Apology arrives like an uninvited storm—direct, raw, and uncompromising.

Life comes to us in an unending number of ways and you never know what's going to happen next. We are starved of something that really penetrates the surface. So, it is the intensity that this book brings — arrow-like depth, striking like lightning, immediately, so you don't have a chance to escape away from it. Like a Zen koan: very brief, very effective, and does its work in a snap. You could open just any chapter from anywhere and find it as if it was written just for you.

In the universe, there is no good, no evil. Ask instead, ‘To whom is good, and to whom is evil?’ The self, the ‘I,’ the ‘me,’ the one who wants to define good, the one who wants to define evil — he is evil, because he does not exist. Spirituality is giving the evil something right to do. If you do not give the evil the right thing to do, it will pick something else, making itself feel relevant, whereas the fact is that it has zero relevance. Work to remove yourself. That's your task.

The Truth is not a complicated puzzle. Everything is laid open, right in front of you. So, if it is not happening even now, then it is just because of your own mischief. We give preference to the trivial and miss out on the important. We drift from one thing to another, with no thing meaning anything to us. You are not missing the secret; you are missing the obvious.

When words arise from an honest observation of life, then those words are called "divine."