I'm not asking you to be a loner or an avoider of human company. It's just that things must be given their due place — and their due place depends on their quality. If you do not have good quality people around you, there are many other better options. Why not spend your evenings learning to swim or sing? And there could be so many other things. I mean, you would know better.
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Questioner: Good evening sir. My name is Pragnya, third year B. Tech Civil Engineering. So, my question is: how to make effective use of time and what should I do to get less distracted? I spend so much time on my mobile phone and I use social media a lot. If I get a notification sound, I'll immediately pick up my phone and I'll check that. I get distracted very easily. So, could you please throw some light on this? How can I be less distracted?
Acharya Prashant: Mute the notifications. See what's wrong with the mobile phone. If you're doing something important on the mobile phone, it's all right to be glued to the phone. What are you doing on the phone? That's the question.
Questioner: Yeah. I listen to the online classes on the mobile phone but at the same time, when I get a notification, I'll open that.
Acharya Prashant: No. What are those notifications about?
