Overthinking

Acharya Prashant: Immerse yourself in the right action, then where are space and the time to worry? Indeed you are stealing time away from work. So that you can indulge in worries and anxiety and fancy and all kinds. Young people fantasize, don't they?

Some fantasize about beautiful, pretty exciting… read_more

Questioner: Hello sir, my question is that I’m fully aware of the thoughts that I’m having, most of the times. So, I feel like, ever since so for a year and a half, I have been going through something, it’s a low phase. I acknowledge the suffering and I know… read_more

Acharya Prashant: Thought serves a great purpose: it eats away your time. Otherwise, time will become such a burden. Thinking, thinking, continuously thinking, you comfortably let days, months, years, and decades slip away. And then you are so thankful that death arrives; otherwise living 80 years and that too in… read_more

Questioner: I am a research scholar. I am in my fourth year of PhD, and it is kind of my second inning. Earlier I was a teacher, I was teaching at a university, but I’ve left that and I have started my PhD.

I’ve been suffering from a condition for… read_more

Questioner: Why do people commit suicide?

Acharya Prashant: They still have a lot of hope. They feel that suicide would redeem them. They have not given up everything. They are still carrying a lot of hope. If I do not know what is beyond life, how can I enter that… read_more

It indeed does help to feel like a victim. It does not help you , but it helps that within you which is a product of victimization. Because if you are a victim, then you are entitled to certain rights. All victims get entitled to special rights.

Operate from a… read_more

The world is a habit, but drugs are a worse habit. The one who is finding refuge in drugs is fed up of the usual stuff of consciousness, that is certain, but he is taking a very wasteful route. It’s like feeling cold in Delhi in the month of December… read_more

Acharya Prashant: Spirituality is not committing suicide, or is it? Then we do not need satsang (gathering), we need mass suicide halls. It’ll all be over! It has happened, you know? There have been cults in Japan and other places where incidents of mass suicides have been reported. They thought… read_more

Acharya Prashant: What does guilt say? Let’s first of all look at it. Guilt says, “I am better than how and what I did”, right? Guilt says, “I am better than my actions”, or “I am better than my thoughts. I am better than the account I gave of myself… read_more

Acharya Prashant: Confused world, a chaotic world, a world that makes no sense. And it’s not that the world is confused or chaotic or nonsensical. It is obviously the looker, the seer of the world who is not able to comprehend it with any clarity.

Lack of clarity is a… read_more

Acharya Prashant: It has been told to us that there exist two centers. I suppose it has been very freshly told to you right? Very recently. He says, “How do I know that I am living out of the right center? How does a young man know whether he’s not… read_more

Questioner: There is some image of something and you are not conscious, where then there is that blocked energy, so to speak? Fear or whatever it is, you act out of reaction. So, what would be… at the moment there is no choice, you are just reacting. What would be… read_more

Questioner: It’s well known that simple living and high thinking are what we should aim at, but how do we know what is simple living and high thinking?

Acharya Prashant: You talked of simple living and high thinking, and you said that it's well-known that simple living and high thinking… read_more

Questioner: Namaskar Acharya ji! I am reading a book called “Freedom from the Known”, where the author, Jiddu Krishnamurthi, talks about removing authority to be free from the ego. What does he mean by authority? Can we take anything to be the authority and then say, “I’m not going to… read_more

Questioner: Is there some scientific context to spirituality? Because, at the end of the day, as you said, ‘Religion forms a boundary, an outer shell, within which spirituality remains.’ Because this has to be something that stops you from doing something wrong or something that is fundamentally upsetting. So, how… read_more

Questioner: (Reads out the following)

If you love, love openly

Twenty monks and one nun, who was named Eshun, were practicing meditation with a certain Zen master.

Eshun was very pretty even though her head was shaved and her dress plain. Several monks secretly fell in love with her.

One … read_more

Questioner: Who can best answer the basic questions related to human existence or reasons for survival, our life, our emotions, and our death? Can science with its metanarratives answer these questions, or will the Upanishads answer them?

Acharya Prashant: Science does not even look into these questions. Science is considered,… read_more

Acharya Prashant: Only in aloneness can you have relationships that are not exploitative. Otherwise, it doesn’t matter what name, or what color you give to your relationship; your relationship will definitely be one of exploitation. Have you ever looked at your relationships closely? Do you ever want the other? No,… read_more

Acharya Prashant: The four yugas in the Vedic tradition have been Satyug, Treta, Dvapara, and Kaliyug. Now, what do they represent? Do they represent the passage of time? Do they represent something historical? We have been led to believe that way, right? We believe that time is something external that… read_more

Questioner: Sir, it is pretty evident that I exist and you exist, but you have also stated that the ego does not exist. So, when someone calls you Acharya Prashant and you reply, isn’t that an identification that reflects an ego?

Acharya Prashant: It is a thing that is useful… read_more

Acharya Prashant: You can not win the mind, you can not cater to the mind, you can not control the mind. And you are not responsible for everything that this ancient mind does. A thousand squirrels are sitting here, and five hundred monkeys, and the extinct dinosaur, and all the… read_more

Questioner 1: In my experience, what’s happening is that I really like reading scriptures, so I’ve been reading them for quite some time. But with time, what I’ve observed is that earlier there used to be a freshness and it would stay with me. There was a sense of excitement… read_more

Questioner: Pranam sir, I am Ram Surendra Singh, a research scholar from the Mathematics Department. Sir, we all are dealing with physical matter here but if we see a periodic table, all the elements in there, and if someone knows how to play with those elements they can all create… read_more

Acharya Prashant: A mind free of stories about itself, is a humble mind. The story could say everything. The story does not always say, “I am the king of the world.” Often the story says, “I am the most wretched person on this earth.” Nevertheless, irrespective of its content, a… read_more

Acharya Prashant: If there is a problem in physics, mathematics, or engineering in front of you and somebody offers you a particular solution, do you just go to the last step and accept the conclusion? Is that scientific or rational? Do we do that? No, we don’t do that. What… read_more

Questioner: Sir, when you say rest, what do you mean by that, because something is always going-on, in the periphery, some or other activities are always being carried out?

So what is rest?

Acharya Prashant: Rest is to realize that none of those activities, which continue on the periphery, have… read_more

Questioner: Why think so much about decisions? Shouldn’t our decisions be spontaneous? I like to decide in a free flow.

Acharya Prashant: So the questioner is stressing on the spontaneity of decisions. He says that he likes to decide in a flow. It's a good thing, your intention is good.… read_more

Acharya Prashant: Pleasing oneself is not at all an example of self-love; if at all, it is an example of lack of self-knowledge. You cannot have self-love without self-knowledge; it is a great misconception that must be cleared very very thoroughly, very very finely. Making yourself happy is not at… read_more

Questioner: While writing the questions about our lives, we were silent and it feels very peaceful right now. But how to maintain this silence? How to make sure that this silence holds, that it is not momentary?

Acharya Prashant: It is apparent that this silence is conducive to understanding. It… read_more

Acharya Prashant: Man is the only one who has a worrying ego. Man is the only one that has an ego that looks into the future. Other living beings on the earth have a very nominal and minimal ego. All that it wants is to be alright currently, so some… read_more

Questioner: So, the thing is, we have already decided to go on a path of whatever we want to achieve, and I am sure of it that okay, I like this, I am interested in it, and suddenly due to some of the other reasons, I feel am I on… read_more

Acharya Prashant: You must never be afraid of questioning others. More importantly, you must never be afraid of questioning yourself. The second part is tougher. It is easy to question others, relatively easy at least. Questioning oneself hurts the ego, but that’s what one must practice.

Question yourself: “What am… read_more

Acharya Prashant: You are standing, and a fellow comes over and slaps you hard on your shoulder from behind. The automated response is to turn back and look at him. But if he is a friend, then the same touch or hit or a slap often becomes a matter of… read_more

Acharya Prashant: A king once asked his favorite painter, the royal painter to paint him the face of the most beautiful individual in the kingdom. So, the painter set out looking for the most innocent face in the kingdom. And he chanced upon a little girl, he chanced upon a… read_more

Acharya Prashant: What’s worse, there might be much more lethal and incurable viruses to come in the future.

We talk of the virus as the problem. In fact, if you go to social media to get a hang of how we are looking at the whole thing in a cultural… read_more

Acharya Prashant: You are walking along an empty street in the middle of the night—nobody around you, nobody to really disturb you, nobody to talk to you, nobody to point to you, nobody to intercept you, nobody to remind you of anything, and still do you see how much keeps… read_more

Questioner (Q): I am troubled by nihilistic thoughts. I feel that nothing in this world has any real existence or importance. Sometimes when I study, I start questioning its importance and start thinking that I should abandon the studies. I sometimes think about abandoning the material world altogether, but I… read_more