Gurdjieff

Bullying hurts deeply only when it is allowed to define one's inner identity. External abuse may wound the body, but lasting psychological wounds require inner participation. While OCD, anxiety, depression, schizophrenia, and other mental health conditions deserve proper treatment through psychiatry, lasting freedom demands self-knowledge.

प्रदूषण केवल जानकारी की कमी से नहीं, बल्कि गलत इरादों, सुविधा-प्रियता और गैर-जिम्मेदारी से पैदा होता है। लोग प्रदूषण के बारे में जानते हुए भी उसे बढ़ाते हैं क्योंकि ज्ञान अपने आप में पर्याप्त नहीं है। नदियों, हवा और पर्यावरण को सचमुच स्वच्छ बनाने के लिए पहले मन और नीयत को स्वच्छ करना आवश्यक है। बाहरी गंदगी अक्सर भीतर की अव्यवस्था और असंवेदनशीलता का ही विस्तार होती है।

क्या आपके विचार भी आपको सच जैसे लगते हैं? यही भ्रम है। विचार कभी सत्य नहीं होते, वे सिर्फ़ मन की गतिविधि हैं। जब तक “मैं हूँ” का भाव है, तब तक वस्तु, व्यक्ति और विचार रहेंगे ही। उनसे भागना नहीं, उन पर विवेक लगाना है। जो अहंकार को पोषित करे उसे छोड़ो, जो उससे टकराए वही सही दिशा है। यही चुनाव जीवन को बंधन या मुक्ति की ओर ले जाता है।

प्रश्नकर्ता: आचार्य जी, जैसे मैं पहले ओशो जी और जिद्दू कृष्णमूर्ति जी के रंग में रंगा हुआ था और अब आपके रंग में रंगा हुआ हूँ। मुझे ये समझ नहीं आता कि यह मेरी जिज्ञासा मात्र है, प्रेम है या पागलपन?

आचार्य प्रशांत: जैसे आपने कहा था कि मन में…

Mojud – The man with the inexplicable life

There was once a man named Mojud. He lived in a town where he had obtained a post as a small official, and it seemed likely that he would end his days as inspector of weights and measures.

One day when he…

Our mood is always dependent on others and situations. Results have not been up to your expectations. So now you require a morale booster, some motivating speaker. The moment that fellow is gone, your energy also goes away. But there is another way of living. Deep within myself, I find a point that no external situation can touch. Whatever happens, happens on the surface. That will remain stable, uninvolved, a non-participant. Then you are really free.

A thousand feelings: envy, fear, hatred, competition will come to you. You cannot fight them all, and there is no need to fight them. Be courageous when that feeling comes, and sit down like friends and talk. Be honest that you are the one who is nurturing that feeling all the time. Be aware that it is coming. Let it not enter like a thief. And when it comes, don’t feel small. You only need to understand, not control.

On one hand, there is a great danger that if you seek Light, you will seek the wrong kind of light; you will just seek darkness disguised as light. On the other hand, there is the equally dark option of not seeking at all. Between these two possibilities, I prefer the possibility of seeking Light, with all its associated dangers — that is still better than not seeking at all. Isn’t it better to die fighting in the battle than not fight at all?

The object of love is so big, so total, so filling, so occupying that it leaves no space for the subject to hide and survive. The task is so damn big that it can’t be done if you protect yourself. If you protect yourself, it won’t happen. Love involves a lot of bloodshed and demolition. And there are fireworks. Great structures collapse. Formidable enemies have to be defeated. All that is love.

The real problem is that you don’t ‘know’ the problem. Had you really known the problem, the problem would have very quickly faded away. Whenever you come across a problem, do not begin by saying that this is the problem and now I am going to solve it. First of all, drop all your pretensions about your understanding. You do not know anything, so you have to start from an absolute zero. You observe.

It is not really happiness that is to be found through self-knowledge. In fact, self-knowledge often is a danger to happiness. Self-knowledge dissolves both happiness and sadness, and you are left with nothing but a naked and silent joy. If you can see yourself clearly, without motivation, then the seeing itself is great fun.

कोई आदत अच्छी नहीं होती; ‘अच्छी आदत’ जैसा कुछ नहीं होता है। एक आदमी सुबह उठते ही वॉक पर निकल जाता है — न सोचा, न समझा। उसकी मूल आदत वॉकिंग नहीं है, मूल आदत है न सोचना, न समझना। जो कुछ अंधेपन या बेहोशी में किया जाए, वही आदत है। आप जो कुछ कर रहे हो, देखो कि वो आदतवश ही हो रहा है। एक बार यह देख लोगे, तो कर्ता बदल जाता है।

The words of a wise man must be read with wisdom, with empathy. When J. Krishnamurti says, “Become deeply aware,” read it as ‘Unbecoming Unaware.’ There is nothing called becoming aware. ‘Awareness Is.’ Over the innate awareness, there is a cloud of assumed unawareness. You just have to see that there is no fact in your assertion that there exists unawareness. So, you unbecome unaware. You cannot become aware. Awareness is not something that you can achieve or become or reach. It is.

Acharya Prashant: That's why the rājasika mind is better than the tāmsika mind. The rājasika says, “I’m not alright. I need to do something to become better. I feel inferior. I feel incomplete. I need to rise. I need to achieve.” That’s the rājasika mind. The rājasika mind at least…

There is the observer, there is the observed, and there is a distance between them; that distance is called fear, attachment and the rest of our misery. The separation between the observed and the observer is human suffering. In witnessing, this separation goes away. Both the observed and the observer are gone — finished. Now there is a very new quality about them. You can call that quality ‘love’, or you can call that ‘witnessing’. And that’s beautiful.

तुम जिसको दूसरा बोल रहे हो, तुमने उसकी खोट अगर सही वक़्त पर निकाल ली होती तो तुम वैसे आज नहीं होते जैसे तुम हो। नहीं समझ में आई बात? तुमने उसकी कभी कोई खोट निकाली नहीं, तभी तो तुमने उसको मौका दिया अपने आप को प्रभावित करने का। तुमने सही वक़्त पर उसकी खोट देख ली होती तो तुम आज इतने डरपोक नहीं होते। और अब तुम इतने डरपोक हो गए हो कि कह रहे हो, "मैं उसकी खोट देखना नहीं चाहता।

For change to happen, somebody has to be a change agent. But if that agent starts thinking, “I’m not exploited; I benefit from this discriminatory system too,” then who will demand change? My employer earns 11X from my intellectual labor, pays me X, and saves 10X. But that X enables me to run my household and fulfill my dreams. So, will I ever rise and rebel? The system bribes you into submission. The exploiter incentivizes the exploited to stay exploited.

How will anybody know you really well? So even if others validate what you are saying or doing, does that hold any value? The only person who can know me well is 'me'. If I have to ask somebody, I'll ask myself. But that would require you to be impartial — "Nirmam", that’s the word from the Gita. That will require a certain detachment from oneself — a love for Truth rather than for personal weaknesses. Your first relationship is with your own inner Truth. And it's the most powerful source of validation.

The Truth cannot be objectified as a thing, place, person, or book. So, don't be too quick to accept your own assessments, judgments, likes, dislikes, and experiences. Whatever you're seeing is seen by "you" — the Ego — and you are no absolute. Everything must be available to enquiry, investigation, and questioning — and questioning cannot happen if you declare that you’ve already come to the Truth. Never believe that the journey has ended or that the ego itself is the Truth.

Expression is a relationship you establish with the world. It becomes a gift you give to others. What gets expressed, gets amplified. Anger expressed is anger amplified; attachment expressed is attachment multiplied. Do you want to gift chains and shackles, or something that helps and liberates?

फटी हुई जींस पहनने, और बाल रंगवाने से कोई कूल नहीं हो जाता। कूलनेस बहुत अच्छी चीज़ है, परंतु कूल हो नहीं, और ख़ुद को कूल कहो — यह समस्या है। कूल होना आध्यात्मिक बात है। कूल होने का असली मतलब है कि तुम श्रीकृष्ण का ज्ञान जानो। श्रीकृष्ण ने अर्जुन से कहा — तू विगत-ज्वर हो जा। जिसे ज्वर न चढ़े, जो आवेश और आवेग से मुक्त हो, वही वास्तव में कूल है।

Acharya Prashant (AP): Great things are happening on the screen, don't get so excited, it's just the screen. Irrespective of what happens on the screen, it's not real. That's how you have to look at things. Great silence on the screen. Is it silence? No, it is the silence of…

When feelings surge in your mind and body, be careful and pay attention! This is the moment when you lose the plot. The initial surge of energy that a feeling has is beyond your consciousness and control; it is determined mostly by your conditioning and partly by your genes. So, don't add conscious energy to the unconscious uprising. The most important mark of a wise man is that he does not live by feelings.

Jesus is not a hater of persons. He is saying hate the way you have become. The Bible is not a document of hate, the central message is of Love. But when we love, we chain each other. When God loves us, He sets us free. So Jesus is saying to hate the way we relate to each other — because our love is not Godly. Love each other just as God the Father has loved you.

साक्षी भाव इत्यादि का अनुभव करने की होड़ बिलकुल त्याग दो, साक्षी भाव का कोई अनुभव नहीं होता है। साक्षित्व सर्वप्रथम कोई भाव होता ही नहीं है, ये जुमला ही भ्रामक है — साक्षी भाव। और उससे ज़्यादा घातक है ये आकर्षण, ये लोभ कि मैं साक्षित्व का अनुभव कर लूँगा। साक्षित्व का कोई अनुभव नहीं होता। बेवकूफ़ियों के अनुभव में हम जीते हैं और अपनी बेवकूफ़ियों को हम ही ताकत देते हैं। वो ताकत देना बंद करो, साक्षित्व तो है ही।

Society favors extroversion more than introversion because introversion is dangerous for capitalist consumerism. Why would someone spend a lot of money in the markets if they enjoy their own company? That’s why the entire media is full of characters that glorify extroversion and try to sell you a philosophy that promotes reckless consumption. Be very mindful; it will destroy you.

The Gita is useful because its setting is extremely relatable. Just like us, Arjuna does not know himself—he's a victim of multiple identities and all kinds of conditioning. Therefore, the Gita is about letting Arjuna know who he is, and this illumination enables him to do what he must. So, first of all, see that you are Arjuna. Then, step by step, verse by verse, there will be some resolution.

No, no, you don't have to be empty of anything. You just have to be empty of the choice to use anything in your defense. You are born with ammunition; you don't have to keep the ammunition aside. Let the gun be there with you—just don't fire at the teacher. That's all that Shri Krishna is saying. You don't have to empty the gun. Keep it loaded; it's all right.

पुरुषों में महत्त्वाकांक्षा और महिलाओं में भावना, उन्हें कहीं का नहीं छोड़ते। समाज, संस्कार, लोकधर्म और देह, ये सब मिलकर चाहते हैं कि आप अपना पूरा जीवन सिर्फ़ देह के कामों में निकाल दो, कोई भी ऊँचा काम न करो। तुम्हारी भावनाएँ बंधन हैं, गहना मत माना करो उन्हें। संघर्ष करना सीखो, कोई भावनात्मक मजबूरी नहीं होती। 'मैं क्या करूँ, मेरे आँसू निकल जाते हैं।' तो फिर, ‘आँसुओं के साथ सही काम करो।’ बात इसमें नहीं है कि भावना उठी, बात इसमें है कि आपने भावना को समर्थन दे दिया क्या?

I have been insisting continuously that consciousness, real consciousness is a choice. In a process, there is no choice. The fellow in front of you, how much of a choice does he have? If he has no choice, why get angry? And if he has choice, then the mark of having choice is that you will not choose wrongly. And then you will not get a reason to be angry at him. Had he really had a choice, he would have chosen rightly. And had chosen rightly, you would have found no reason to get mad at him.

The mind chatters only about little and inconsequential things. First of all, the matter would be a petty one; secondly, irrespective of how long the chatter is, the matter can never be brought to an end; so it is inconsequential. The mind loves to engage itself with itself. The mind loves to roll in its own stuff. Give the mind a proper purpose. Let the entire body, your entire system, everything in your existence be focused, be channelized towards the right purpose in life.

'The observer is the observed; an honest observation dissolves them both.' Or, 'The observer is the observed, and both are false.' We lay a lot of emphasis on the world, assuming it to be the Truth. If the world is an entity independent of everything, then it has to be the Truth, right? Truth is that which is independent of everything.

The mind is the entire set, the whole universe of objects that the ‘I’ has a relationship with. Not the entire set of everything that is there in the universe. One does not have a relationship with everything. But whatsoever one develops a relationship with becomes mind. An object untouched by the self, the ego is just an object. But the moment the object is touched by ‘I’, it becomes vishay or mind. And, mind is an accumulation, a congregation of objects that it is in relationship with.

Don’t live out of habit, live out of wakefulness. Your action must not be habituated action; your thought must not be a pattern-based thought. Your thought, your action must come out of your understanding. Don’t depend on habit.

When you are not bothered about the other, that is when you are totally compassionate. When you are not trying to change the other, that is when you become an agent of change. Compassion is not about thinking all the time of others. You cannot try to be compassionate. When you are alright, then the sound of your footsteps is compassion. That is what compassion is.

The mind is both your best friend and your worst enemy. It’s your friend when it operates with intelligence and attention, but when there is no attention, when there is no care or love, then intelligence does not function. And then, the mind is your worst enemy. A prisoner knows no joy, no freedom, no love. Your own sleep keeps you imprisoned. The moment you wake up, you are free.

जिसे तुम काबू में रखना चाहते हो, वो तुम्हारी छाया है। तुम जैसे हो, वो वैसी है। तुम उसे काबू में कैसे कर लोगे? मन निर्धारित ही इस बात से होता है कि तुमने अपने-आप को क्या समझ रखा है, क्या बना रखा है। तुम बदल जाओ, मन बदल जाएगा। इसलिए तुमने जो भी अपने-आप को बना रखा है, उसको समझो। ग़ौर से देखो कि क्या बना रखा है! फिर नहीं कहना पड़ेगा कि मन को काबू में कैसे करें।

सिविलाइजेशन की एक बड़ी पहचान होती है, 'रिस्पेक्ट फ़ॉर इंडिविजुअलिटी।' कोई पूछे, ‘सिविलाइजेशन, सभ्यता की परिभाषा क्या है?’ निजता का सम्मान बढ़ने लगता, जैसे-जैसे सभ्यता बढ़ती है। और अगर निजता का सम्मान नहीं बढ़ रहा है तो जान लो कि हम अभी बहुत असभ्य लोग हैं। पर्सनल स्पेस की कद्र करना सीखिए। शारीरिक तौर पर भी और मानसिक तौर पर भी। न किसी के शरीर पर चढ़िए, न किसी के मन पर चढ़िए।

प्रश्नकर्ता: बार-बार कृष्णमूर्ति साहब ये कहते हैं कि कोई गुरु की आवश्यकता नहीं है।

आचार्य प्रशांत: हाँ, क्योंकि सब अपना ही है, ज़िम्मेदारी सारी अपनी है, तो बाहर वाले का फिर नाम भी लेने की तकलीफ़ क्यों करनी है। और जो गुरु है वह सर्वप्रथम आंतरिक है। मैं कह रहा…

Hurt comes when you are not sure of yourself. You are saying you are all right with your habits, but not all right with people criticizing you. You feel hurt. If you feel hurt, that clearly tells you that you do not know what you do and why you do it. If you know that making the bed, for example, is the best thing you can do with your time in the morning, then why would you pay attention to someone objecting to it?

You have ample gurus who come over and say, “You know, you do this and then you can do whatever you want to do.” Now the moment you hear this kind of philosophy that Yoga will help you do better whatever you want to do, I suppose one must run away. Because that’s exactly antithetical to Yoga. Yoga is not about doing whatever you want to do; it’s the ego that says that, not the dedicated, devoted, wise mind. That does not come from there.

हम एक ऐसे माहौल में जीते हैं जिसमें समझ के लिए बहुत जगह नहीं है, और इसलिए हमने भावनाओं को बहुत ऊँचा दर्जा दे दिया है। यह बहुत दुर्भाग्यपूर्ण है, क्योंकि जो कोई भी तुम्हें ग़ुलाम बनाना चाहेगा, वह जरूर भावुकता का प्रदर्शन करेगा। भावुक करके ही तुम्हारे मन पर कब्जा किया जा सकता है। भावुकता में बड़ी हिंसा है! संवेदनशीलता में प्रेम है; संवेदनशीलता सीखो, भावुकता नहीं।

Just know that this is what is there in the mind. And that is the appropriate mental activity. The mind is the machine, well tuned, nicely designed for both analysis and observation. Use it for observation. You use it only for analysis and comparisons. Use it for observation. And if the observation is honest, then the object of observation will drop.

Creativity is the action of a fresh and free mind. With a fresh mind, whatever you do is creative. We have equated creativity with brilliance and dynamism, whereas it can be very ordinary. It’s like love—where something totally new comes from nowhere, where one is not overly concerned about results, and where one is not caught in mundane distractions. It's an expression of freedom and fearlessness.

Peace is your destiny, everybody's destiny but that destiny is a timeless destiny. You do not reach there after ten years, you are there right now. And because you are there right now, hence this drama of not being there can continue endlessly.

जिन्होंने कृष्णमूर्ति से मुलाक़ात की हुई है, वो बुल्लेशाह में और प्रगाढ़ता से प्रवेश कर पाएँगे, बल्कि मैं कहूँगा वही समझ पाएँगे बुल्लेशाह को। और जो बुल्लेशाह के कायल हैं, वो जब कृष्णमूर्ति के पास जाएँगे तो उन्हें ऐसा लगेगा किसी अपने के पास आएँ हैं, इनको तो हम जानते हैं, ये वही बात तो कह रहे हैं। ये वही बात कह रहे हैं, जिस पर हम नाच कर आये हैं। बस सफ़ाई से कह रहे हैं, ज़्यादा व्यवस्था के साथ कह रहे हैं, बिना रंगरोगन के कह रहे हैं।

The trouble is, we do not use our eyes to look at ourselves. We depend on others' opinions, which are totally external. If you don’t know what you are doing, how will others know? General awareness can be taken from others, but not self-awareness. If somebody comes to you, listen to them, but do not allow their words to become your self-image.

Mind control is not about suppressing the mind; it is about supporting it to take the right route and reach the right destination. The mind does not really need control; it needs peace. But the mind is a little foolish. If the mind were not foolish, why would it leave its peaceful state, which is its natural state?