Sarahapa

To help the other is to help oneself || Delhi University (2022)
To help the other is to help oneself || Delhi University (2022)
5 min

Questioner (Q): Sir, if we do something to make someone else happy by deceiving our own self, is it worth it?

Acharya Prashant (AP): No, you cannot make someone else happy by deceiving your own self. That kind of a thing cannot exist; that kind of a thing exists only

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Suffering under peer pressure? || IIT Bombay (2022)
Suffering under peer pressure? || IIT Bombay (2022)
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Questioner (Q): Man is typically a social animal who seeks to coexist with the society around him. I am a vegan but many people around me are not, and that creates a difficulty for me. I want to speak out my thoughts on animal cruelty and get into animal activism,

Feeling Caged in Your Chattering Mind?
Feeling Caged in Your Chattering Mind?
5 min
The mind chatters only about little and inconsequential things. First of all, the matter would be a petty one; secondly, irrespective of how long the chatter is, the matter can never be brought to an end; so it is inconsequential. The mind loves to engage itself with itself. The mind loves to roll in its own stuff. Give the mind a proper purpose. Let the entire body, your entire system, everything in your existence be focused, be channelized towards the right purpose in life.
How to Overcome Sadness?
How to Overcome Sadness?
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Why do you have so much personal time? How are you available to grief? Your consciousness is too self-centered; it needs expansion. Even as you grieve over one death, billions of goats, rabbits, lambs, fish, cows, and chickens are slaughtered. Commit your time. Dedicate it to a higher purpose. We attach great sanctity to our personal lives. Give it up!
How to Bring Real Change in Oneself?
How to Bring Real Change in Oneself?
31 min
There are a million spiritual seekers who keep on practising observation and find that their lives are not changing at all. Just observing your daily life will often be of very little help. Observation of your own condition must be accompanied by exposure to something beyond yourself. Those who keep saying, 'Just observe and things will happen.' No, nothing happens just by observing. Love is needed. Love gives you the patience to wait. You require the depth of love that is prepared to wait till eternity.
How to Handle Insults?
How to Handle Insults?
20 min
Any kind of harm that comes to you can only come due to a lack of self-knowledge. If you do not know who you are, you will be forced to believe whatever others tell you about yourself. We don’t even realize how big a slavery that is! Every time you allow circumstances to rule you, you are actually acting like a dead object. You are alive only if you have something within that circumstances cannot touch.
J. Krishnamurti's 'The Observer Is the Observed' Explained by Acharya Prashant
J. Krishnamurti's 'The Observer Is the Observed' Explained by Acharya Prashant
8 min
'The observer is the observed; an honest observation dissolves them both.' Or, 'The observer is the observed, and both are false.' We lay a lot of emphasis on the world, assuming it to be the Truth. If the world is an entity independent of everything, then it has to be the Truth, right? Truth is that which is independent of everything.
Death: Destiny, Karma, And Divine Intervention
Death: Destiny, Karma, And Divine Intervention
11 min
There is no divine intervention. There is prakriti. Prakriti does not brook any intervention from any quarter. Just happened. If you look for a reason, there isn’t any. Randomness is the reason.
Mind Alone Is Bondage And Liberation
Mind Alone Is Bondage And Liberation
29 min
The mind is the entire set, the whole universe of objects that the ‘I’ has a relationship with. Not the entire set of everything that is there in the universe. One does not have a relationship with everything. But whatsoever one develops a relationship with becomes mind. An object untouched by the self, the ego is just an object. But the moment the object is touched by ‘I’, it becomes vishay or mind. And, mind is an accumulation, a congregation of objects that it is in relationship with.
Decoding the East: Insights Ignored by the West
Decoding the East: Insights Ignored by the West
8 min
Before trying on your own, you do not even know the problem in its entirety, and you are going to somebody and the whole process demands time, energy, space and sometimes even money. So, before you engage, obviously you need to have tried your uttermost. So, that’s something obviously to be supported, but equally, we all know how limited we are beyond a point, and when we come to that point, it becomes obvious that one needs to look beyond herself, that one needs to seek help.
Clear Your Dues Before Checking Out
Clear Your Dues Before Checking Out
19 min
It’s not as if you have to indefinitely stay dithered or bonded, not really. At the same time, it does not mean that the relationship has to be so material or so transactional, that once the money has been squared off or once you are sure that I have given them the requisite care, attention and emotional support, now I can just break away and separate them from my life. We are talking of neither of these ends.
Prakriti, Attention and Truth
Prakriti, Attention and Truth
5 min
You rather have to be relaxed and just receptive. It comes to you. You don't have to chase it. You simply have to unlock your door, and these two are very different approaches. What does the devotee do? He just opens his doors and waits, calmly waits. He doesn't want to enforce his will. Non-resistance. Active pursual would all be within yourself. You are actively pursuing the beyond within yourself.
What Is Rest?
What Is Rest?
11 min
Rest is to realize that whatever you are doing is ultimately not going to benefit you in terms of result. Rest is to not to hope for a result, but to be already there and because you are already there, so the activity is happening. Now the activity is a game, a pass time, just for fun. You can indulge yourself or you can change the activity. The activity doesn’t really mean much.
Beliefs: Reconciling Perception & Reality
Beliefs: Reconciling Perception & Reality
20 min
We all are such wicked creatures. We feign helplessness just to exhort, extort pleasure. We cannot even be honest enough to say that I am a pleasure seeker; therefore, I'm doing all those things. All your helplessness results in pleasure. All your assumptions lead to pleasure. All your dishonesty leads to pleasure. So everything is just for the sake of pleasure. If somebody comes and says, “You know, I'm helpless,” Just figure out where the pleasure is, and you will know the dishonesty.
Stop Asking These Spiritual Questions
Stop Asking These Spiritual Questions
4 min
Think of yourself. Even the Supreme or the Absolute that you think of is just something within the universe, so stop caring or wondering so much about it. Look rather at your own life, your own daily actions. What do you work for? Who are the people you relate to? Where does your bread come from? These are the questions that matter much more than any of the traditional, spiritual queries or you could say that these daily mundane questions are the ‘Real Spiritual’ ones.
When You are Alright, then the Sound of Your Footsteps Is Compassion
When You are Alright, then the Sound of Your Footsteps Is Compassion
9 min
When you are not bothered about the other, that is when you are totally compassionate. When you are not trying to change the other, that is when you become an agent of change. Compassion is not about thinking all the time of others. You cannot try to be compassionate. When you are alright, then the sound of your footsteps is compassion. That is what compassion is.
Is Your Mind Your Best Friend or Your Worst Enemy?
Is Your Mind Your Best Friend or Your Worst Enemy?
10 min
The mind is both your best friend and your worst enemy. It’s your friend when it operates with intelligence and attention, but when there is no attention, when there is no care or love, then intelligence does not function. And then, the mind is your worst enemy. A prisoner knows no joy, no freedom, no love. Your own sleep keeps you imprisoned. The moment you wake up, you are free.
The Multitasking Debate: Efficiency vs. Presence
The Multitasking Debate: Efficiency vs. Presence
12 min
Even when you think you are not multitasking, you are actually multitasking. Multitasking is an imperative, but don’t be a multiple-divided person. Multiple selves are not welcome; multitasking is alright. We live lives of multiple selves. One self, other self, and all those selves are all fake, borrowed.
Do Love And Attachment Go Together?
Do Love And Attachment Go Together?
10 min
Attachment is just a promise. A lack of fulfilment. It is a substitute for love because the real thing is not available. If you find yourself attached, it means there is a desire for love; it means there is a call for love. Know that a fake is presenting itself as a substitute for the real thing.
Understanding Death Rituals: Is it Okay to Forego Them?
Understanding Death Rituals: Is it Okay to Forego Them?
5 min
Existentially and Absolutely, no issues at all. By existence, I mean this prakritik existence. Absolutely meaning at the level of the Truth, Self, Atman. No problems at all. Nobody’s going to bother. There is nobody to bother. But mentally, yes, the whole affair has to be tactfully managed. There has to be resolve within and tact outside, and then it’s alright.
The Biggest Act of Cruelty Today
The Biggest Act of Cruelty Today
8 min
Spirituality is about realizing that all nonsense emanates from the DNA. You are born with nonsense that body identification is the fundamental problem and the root cause of all violence. It’s the body that is violent because it is the body that is coming from the jungle. We share this body with the chimpanzees, with the dinosaurs, with the lions, tigers, every single animal in the jungle is this body and therefore, all the problems of the jungle are contained in this body.
How Do I Really Know Somebody?
How Do I Really Know Somebody?
6 min
Because we all carry identities wherever we go, from these identities come ready-made opinions, and these opinions never allow us to look at the truth. We have no understanding of who we are, and all over, self-knowledge is limited to these identities that have been handed over to us by the environment, by others, by parents, by society, by education, by others, and it’s a very funny situation. You are unable to know the reality because you are determined not to know the reality.
What Does Equanimity Mean in Life?
What Does Equanimity Mean in Life?
12 min
When you know that you can not be harmed, then you let the change come to you. Then, you do not lose your inner poise in front of changing conditions. This is equanimity. For equanimity, you require a very good driver, a totally dependable driver. Our driver is the Ego. It does not allow the Absolute to drive us. The Ego is so arrogant that it goes and sits on the throne, the sacred place, that is reserved only for the Beloved, only for God. It has no right to be there. Dethrone it!
Stop Calling These as Scriptures
Stop Calling These as Scriptures
8 min
A scripture is a book that tells you about yourself. A scripture has to deal essentially with self-knowledge. A book that talks of dietary choices cannot be called a scripture. A person who talks of the kind of things you must eat to enhance your health and such things cannot be called a Guru. Shastra is what deals with self-knowledge; a guru is one who encourages self-knowledge in you.
How to Get Rid of Pain and Suffering?
How to Get Rid of Pain and Suffering?
17 min
If you are suffering, all that you need to be told is that freedom from disease is possible. No positive, affirmative statement needs to be given. If you are really crying out of pain, do you need to be given dreams of the pink of health? No, You only need to be assured that this pain is not your nature, and that is all.
Why Isn't the Gita for Everyone?
Why Isn't the Gita for Everyone?
8 min
It depends on the pain you are willing to take. Sometimes Duryodhanas have to be turned into Arjunas. It’s just that, it’s relatively easier with an Arjuna. But what to do when even Arjunas are not present to receive the Gita? As long as somebody has anything, anything that resembles consciousness, as long as somebody has even the faintest remnant of consciousness left, Gita can be brought to that person but it will be tough, difficult.
The Life Journey of Acharya Prashant
The Life Journey of Acharya Prashant
11 min
I didn’t try to sweep things under the carpet. If I have seen something, I have seen it. I didn’t try to pretend that I understand when I didn’t. I didn’t try to trivialize something just because I couldn’t wrap my head around it. If something was beyond my comprehension, I let it stay there. And the process remained continuous, in that sense, not the exact word, but, a bit laborious, and demanded patience.
God's Presence Everywhere: What Does It Really Mean?
God's Presence Everywhere: What Does It Really Mean?
6 min
Gita and philosophy and Vedanta have nothing to do with God. They are in search of Truth, not God. These are different things — Truth and God. Secondly, all the objects that you look at, you look at them in search of something. In search of the Truth, you look at all these objects. In that sense you could say, I am looking at everything in search of the absolute. To the ego, everything carries a promise, a possibility of the absolute. That does not mean that all the objects that you look at contain the infinite or something.
Mind Work Ends When True Realization Takes Hold
Mind Work Ends When True Realization Takes Hold
18 min
Realization is extremely powerful. You cannot realize and not act. It is impossible. You cannot realize and not act. Action follows realization. So if you come and say, “I realize, I understand but I cannot act,” then you are mistaken; you actually do not realize at all! The action after realization is not time-bound; it does not even have a time lag. It is instantaneous and spontaneous.
How to Set Priorities in Life?
How to Set Priorities in Life?
9 min
You ask about balancing priorities, but "balance" is a very violent word. It denotes competition. ‘Or’ denotes either this or that — this is conflict. Life does not proceed like this. A polymath, like Leonardo da Vinci, mastered many fields. There was no ‘or’ in his life. His life was full of ‘And’. Most of us live a life of poor man. Life can be very, very, very rich. But not when you say “Either this, or that.” Life is rich when you say, “And, And, And.”
Why Are You Scared of Truth?
Why Are You Scared of Truth?
8 min
There is nothing more scary than the Truth. The primary function of Truth is to negate all your falseness, to show you that you are living in lies. Truth supports you in the sense that, without its help, you cannot even see falseness. Truth cannot be pleasant to what we are. Truth can only be pleasant to the Truth. Before the Real can come, this false one must disappear.
Where Is the Kurukshetra of Your Life?
Where Is the Kurukshetra of Your Life?
5 min
Arjuna’s hell was in his daily tasks, and so is yours. Arjuna could sense the evil in what appeared normal to others; you must also be able to sense that there is something extremely fishy in what seems normal to others. Your house, your workplace, your society—these are your Kurukshetra. That’s where you have to fight your Mahabharata. That’s where you need Shri Krishna and the Gita.
Yoga - The Biggest 'Spiritual' Myth Today
Yoga - The Biggest 'Spiritual' Myth Today
17 min
You have ample gurus who come over and say, “You know, you do this and then you can do whatever you want to do.” Now the moment you hear this kind of philosophy that Yoga will help you do better whatever you want to do, I suppose one must run away. Because that’s exactly antithetical to Yoga. Yoga is not about doing whatever you want to do; it’s the ego that says that, not the dedicated, devoted, wise mind. That does not come from there.
How Do We Know Anything about Life? Where Do Our Thoughts Come from?
How Do We Know Anything about Life? Where Do Our Thoughts Come from?
8 min

Questioner: It’s well known that simple living and high thinking are what we should aim at, but how do we know what is simple living and high thinking?

Acharya Prashant: You talked of simple living and high thinking, and you said that it's well-known that simple living and high thinking

How to Deal with Attachment?
How to Deal with Attachment?
12 min
Attachment is not a problem; the problem is being attached to something totally unworthy. If you are attached to someone, check out the facts of their importance. Ask yourself, “Does this person bring Truth, Fearlessness & Light into my life?” If you have been wise enough, or simply lucky enough to have the right person in your life, then continue to remain attached. But assess them well with Truth at your core.
Trouble or Just a Story?
Trouble or Just a Story?
6 min
It is not events, but the meanings that you hold of them that agitate you. A great happening in the world that you do not take to be related to yourself, does it bother you greatly? It doesn’t because you do not enforce the ‘outer equals inner’ rule in such cases. But the moment you bring about, bring in that dangerous equation, that dubious identity, ‘outer is inner,’ that is the moment you start shivering and panicking. We decide our triggers, they don’t just happen.
The Real Meaning of Devoting One's Action to Shri Krishna
The Real Meaning of Devoting One's Action to Shri Krishna
7 min
You are too small to conceive or imagine who Shri Krishna really is. How then will you devote your actions to him? You can only devote something to an object, and the real Shri Krishna is not an object. So, limit yourself to just practising a certain casualness. A certain beparwahi. You must never accord too much value to your desires and opinions. And if possible, crack a joke or two about yourself. It’s great to be the butt of one’s own jokes!
How to Live Fully?
How to Live Fully?
3 min
Living fully does not mean adding something to life. It means recognizing that life is already complete, and you must not disrespect that fullness. It is not about going out and consuming life. The volume or quantity of experiences doesn’t matter; what matters is the quality. There is nothing but fullness—just go close to it.
Why Lack of Clarity Complicates Life?
Why Lack of Clarity Complicates Life?
5 min
What is clarity? To be immediately certain. Certain of what? That which is certain, that which is unchangeable. Obviously, without knowing the airline schedule, you cannot be immediately certain of that. And why must and why cannot you be immediately certain of things like train schedules? Because they keep fluctuating anyway. Therefore, clarity is not being cocksure about things that are anyway volatile and changeable. Clarity is about being certain of that which ‘is’, that which is unchangeable. Therefore, clarity has a direct relation with faith; you cannot be clear without having faith in the heart.
Why Does One Desire Liberation while the Other does not?
Why Does One Desire Liberation while the Other does not?
5 min

Questioner: Why is there a difference of intensity and love for mukti (liberation) between different human beings?

Acharya Prashant: The differences that you are talking of all relate to time; therefore, they all will be resolved in due course of time. Time gave rise to all those differences, and those

Why Do I Hate Mondays?
Why Do I Hate Mondays?
10 min
If you are someone who is always looking forward to the coming weekend, it means trouble. Be engaged in a kind of work that does not make it necessary for you to seek relief or relaxation over the weekend. Work is life. Work must not be something that taxes you, drains, or saps your energy. Work must be something that really rejuvenates you. You must be looking forward to Monday.
Beware such energies || Acharya Prashant, at BITS Pilani, Goa (2022)
Beware such energies || Acharya Prashant, at BITS Pilani, Goa (2022)
6 min

Questioner (Q): My question is that I heard there are two cosmic energies that will take out all the sufferings of the people. We heard from Treta Yug of lord Shri Ram and Lakshman received the cosmic energies from Sage Vishvamitra. Those are called Sambala and Atibala . If he

How to Overcome Perfectionism?
How to Overcome Perfectionism?
6 min
Making the perfect choice is far more important than being perfect at the perfect choice. Pick up the right project even if you can’t initially excel at it. Instead, you are taught to choose as per your strengths because that is what society and the body want. They say, “Identify your strengths and make your decisions based on your strengths.” No, what you are actually saying is, “I cannot tolerate being bad at what I do, therefore I will pick up something I can be good at.” You are giving prime importance to your ego.
How Does One Stay Calm?
How Does One Stay Calm?
5 min
Do not allow anything worldly to become too important for you. I know that it is not easy. It is because we have practised the opposite since many years. It is easy, but we have lost that ease. Till the time anything is important to you, tension, nervousness, panic, anxiety are inevitable. The world itself is the reason. Live in the world, talk, eat, sleep, do whatever you want, but do not let anything become important for you. Have a certain disregard, and you'll naturally stay calm.
To Understand the Mind, Observe Without Concluding
To Understand the Mind, Observe Without Concluding
17 min
Just know that this is what is there in the mind. And that is the appropriate mental activity. The mind is the machine, well tuned, nicely designed for both analysis and observation. Use it for observation. You use it only for analysis and comparisons. Use it for observation. And if the observation is honest, then the object of observation will drop.
Is Death Always There, or Is Life Itself Death?
Is Death Always There, or Is Life Itself Death?
7 min
The sword is hanging over everybody’s head. It can fall here or there. Nobody is conspiring against anybody, and nobody has been blessed with special fortune. There is a random chance it falls here; it falls there. I am not talking of cases in which, let’s say, the family atmosphere is so toxic that it compels a couple of members to commit suicide. I am not talking of such cases. I am talking of accidental deaths. Accidental deaths are exactly that: accidents.
Superficial Differences, Deep Commonalities: 6 Human Tendencies
Superficial Differences, Deep Commonalities: 6 Human Tendencies
9 min
We are at a very peculiar point in the history of mankind. We are extremely close to devastation rather, total annihilation. We need to be shaken up. In fact, we need to be hit before we are bulldozed by the inevitable role of time and the principle of results of action— karmphal. So, that's the kind of public policy environment we need today. At every point, the individual needs to be reminded, all the stuff that pushes us deeper into a stupor needs to be checked, regulated, taxed.
What Makes You Feel Bored?
What Makes You Feel Bored?
6 min
Boredom arises because you are somewhere else. We have been taught to be result-centric, to be future-centric. When you are always focused on the future, the present automatically becomes boring. It’s like a great party is happening here, right now, but you are somewhere else, missing out on all the action and fun. Be here!
How to Live and Not Just Survive?
How to Live and Not Just Survive?
13 min
If most of your waking time is spent in pursuit of physical sustenance or physical pleasure, then you are just surviving. Real life is when the body, the physicality are not the end but the means. Of what use is life, then, if all you have to look for is physical-mental security, and fulfilment of blind desire? You live when there is something beyond physicality to live for. That's the defining and exclusive characteristic of a truly alive human being - Freedom.
Who Is Today’s Ravana? What Evil Does Man Needs to Fight Today?
Who Is Today’s Ravana? What Evil Does Man Needs to Fight Today?
35 min
If somebody would declare himself as an enemy of God, as Ravana did, as Kamsa did, oh they were very innocent fellows, they did, then you could fight him. But today's Ravanas do not declare themselves as enemies of god, they declare themselves to be surrendered to god. Today's Ravana would probably be found in Rishikesh teaching Hatha Yoga. And saying, “This is yoga. This is yoga.” Now whom are you going to fight? They’ve all assumed the name of God. Man is god.