Bodhidharma

Modern culture often celebrates rebellion, travel, and endless experiences as symbols of freedom and happiness, but they can become just another form of conformity. Genuine personal development begins with mindfulness and creating the right mind space to understand oneself. Without inner clarity, changing places, trends, or identities only repeats old patterns. True freedom comes from self-understanding, not from chasing new experiences or fashionable rebellion.

Social media has not destroyed attention spans; it has exposed our dissatisfaction with what we consume. The real problem is repeatedly returning to content we already know is empty instead of respecting our own intelligence. Books are only one medium for knowledge, not knowledge itself. What truly matters is reclaiming attention from distractions, demolishing the borrowed mental structures imposed by society, and creating an inner space where meaningful learning, reflection, and self-knowledge can flourish.

Real change begins not by changing the world alone but by understanding the one trying to change it. Laws, technology, policies, and scientific progress have value, yet they cannot solve problems rooted in human consciousness and endless desire. Truth remains the same across cultures and disciplines, requiring only a change in language, not in essence. Lasting solutions emerge through honesty, self-inquiry, and inner transformation, because no external system can replace a change in the human mind.

The mind is not an independent entity but a structure built and maintained by the ego through thoughts, memories, beliefs, and experiences. Most spiritual practices fail when they become distractions from examining the ego itself. Experiences, emotions, and preferences are often conditioned and unreliable. Real inquiry begins with observing the experiencer, admitting facts without distortion, and applying the same rigor to inner life that science applies to the external world.

Operating from the highest inner point means living with honesty rather than self-created illusions. The ego becomes “higher” not through mystical growth but by dropping false self-images and testing its claims against reality. When honesty weakens, lower motives take control, creating inner conflict and disorder. Real growth lies in continuously questioning oneself, facing uncomfortable truths, and preventing the ego from being driven by comforting but deceptive beliefs.

Joy is not something that you can think of as something wonderful. You cannot go somewhere and say that, looking at a mountain, I experienced joy. Joy is something which is always there, obfuscated; hence, it is the absence of obfuscation. A complete absence of all rubbish is joy, and that rubbish includes both pleasure and pain.

Acharya Prashant (AP): That which you call “Vipassana” today, is a very recent phenomenon. They claim that it comes from the Buddha, actually, it is not. The stream flowing from Buddha got extinct around the 8th or 10th century AD. This modern Vipassana came up in Burma, just around a…

Our mood is always dependent on others and situations. Results have not been up to your expectations. So now you require a morale booster, some motivating speaker. The moment that fellow is gone, your energy also goes away. But there is another way of living. Deep within myself, I find a point that no external situation can touch. Whatever happens, happens on the surface. That will remain stable, uninvolved, a non-participant. Then you are really free.

All happiness that your mind feels is directly proportional to how unhappy you are. So, if you want to be really happy, become totally unhappy. This is called the law of duality. The deeper your pain, the more relieved you will be. That is the nature of the mind. When you are moving towards happiness, actually the journey towards unhappiness has begun.

“Immersing myself in deep meditation.” What do you mean by meditation? And who is being immersed? Please tell me, beyond a trick of words, what is this? But you’ll never ask these questions, because some Baba-ji totally dominated your faculty to question with his get-up and demeanour. Real spirituality is not about something that sounds elevated or respectable. Whenever you are bombarded with high-sounding fluff, learn to ask this question; what exactly does that mean?

This breath-in, breath-out, stomach-in, tummy-out; this is not meditation. Even animals do not need training in breathing, and we are being taught how to breathe. What’s going on? You know, you should breathe mindfully. Why? Is there anything wrong with your breath? Meditation is nothing but an observation of the naked inner fact. That is meditation. To stand naked and honest in front of what is, that is meditation.

We teach our kids to write applications: “Humbly I beg to submit that today I have an ache in my tooth.” “Humbly I beg to submit!” If you are stating a fact, if the toothache is real, why the hell are you groveling? If that is the Truth, why are you begging? Drool, drool, drool. That’s become our culture. If your philosophy tells you to submit and surrender to several masters, you will never be a truthful person, because in Truth there is no authority but the Truth.

As a doctor, can we limit our responsibility to the one particular body or to the set of few bodies that come to us for treatment? Or is the patient actually a representative of an entire society, an entire ecosystem? Can I really be a good doctor of the lungs, if I support a society that pollutes the environment in the name of development? So, if I'm a doctor, then health is my responsibility in the holistic sense, not just one patient.

It’s not going to be right when the patient starts playing the doctor. We need to grow up; and having a kid, in that sense, is an opportunity. You want to be of some use to the kid, then grow up with the kid.

This in itself is a philosophical question. This is why you should study philosophy, because you already have this question. Philosophy is your affection for the Truth, your leaning towards the Truth. Don’t you want to know the Truth? How many of you are happy with lies? Nobody. So, it is this love for Truth that we all innately have; that’s called philosophy.

Drop the center of confusion, come to the center of clarity. Drop what the masses practice, come to the direct route of self-realization. That’s what it means.

In the rule books of the courts, there are offenses of a thousand kinds, but when it comes to life, there is just one offense, ‘Did you live by the Truth or did you betray it?’ Remember that chap called Bhagat Singh and his associates. The courts declared they were guilty, and they were still joyful because they were absolutely not guilty in front of life. Live rightly, and then don’t apologize. That’s it.

Our definitions of beauty and greatness are all egoistic. Something is beautiful if it corresponds with our likes and with our taste — then we call it beautiful. Whereas the real definition of beauty is that which silences you, that which does not leave you even in a position to utter a "Wow!" That's beauty. That which takes you beyond yourself — that's beauty.

A suicide is a sad event because it prevents us from realizing our possibility and potential — there was an opportunity to live, learn, grow, realize, and be liberated, but it was wasted. But how many of us actually manage to realize our potential even if we live to 80 years? Hardly anybody. For our species, the extent of aliveness is proportional to the freedom and height of our consciousness. So ask yourself honestly: How close am I to the best I could have been?

The worldly philosophy says, “Even if you lead a corrupt life, at the last moment you utter ‘Ram, Ram’, and you are redeemed.” I say just the opposite. Even if you have lived a life of wisdom, you can still lose it in your last breath. Even your wisdom requires a supporting and nourishing ecosystem. You can never afford to be complacent.

The Bhagavad Gita, in essence, is a struggle of mukti (liberation) against sanskriti (culture). Shri Krishna urges Arjun to discard misogyny and cultural superstitions; the only thing that matters is mukti — liberation. Culture and traditions are time-bound; they hold meaning only when they point towards Truth — timeless, Sanatan. Have great traditions, and always be careful that your traditions are pointing towards the Truth. Only then do the traditions have life.

The wish remains unfulfilled because that which we want by extending our dead life cannot be had through extension. It can be had only through termination of the dead life. So our ways are stupid. That which must be terminated is rather extended by us. We need to give death to death. This dead life needs to be brought to death, and then you will give death to a dead life, death to death, which is good. Instead we keep trying to prolong the dead life. And if you are prolonging a dead life, you are only prolonging the death that you are living.

This evening in Delhi, a new book steps into the world—Truth Without Apology by Acharya Prashant. The launch takes place amidst seekers, readers, and companions of his work. In times when words are often polished to please and truths are dressed in comforting disguises, Truth Without Apology arrives like an uninvited storm—direct, raw, and uncompromising.

Life comes to us in an unending number of ways and you never know what's going to happen next. We are starved of something that really penetrates the surface. So, it is the intensity that this book brings — arrow-like depth, striking like lightning, immediately, so you don't have a chance to escape away from it. Like a Zen koan: very brief, very effective, and does its work in a snap. You could open just any chapter from anywhere and find it as if it was written just for you.

Realization is your essential nature, and that nature means nothing. That nature is neither solid nor liquid. That nature is not hot nor cold. That nature is not beautiful, not ugly. That nature is not expansive, not limited.

It is not really happiness that is to be found through self-knowledge. In fact, self-knowledge often is a danger to happiness. Self-knowledge dissolves both happiness and sadness, and you are left with nothing but a naked and silent joy. If you can see yourself clearly, without motivation, then the seeing itself is great fun.

In Zen, the student asks a question to the master, and the reply brings sudden enlightenment. It means something had long cluttered the mind, and in one deft stroke, like a genius, the master cuts the relationship between the ego and its belief. What Vedanta does through persuasive argument, the koan does through an abrupt shock.

The Truth is not a complicated puzzle. Everything is laid open, right in front of you. So, if it is not happening even now, then it is just because of your own mischief. We give preference to the trivial and miss out on the important. We drift from one thing to another, with no thing meaning anything to us. You are not missing the secret; you are missing the obvious.

When words arise from an honest observation of life, then those words are called "divine."

A dirty plate is a dirty mind. It is carrying traces. It is carrying stuff from somewhere else. Go clean the plate. If your plate is clean, if your mind is clean, what is left to be done? But cleaning the mind, making it lighter, comes like a threat. “Oh! Something in me is getting reduced. I am under attack. My notions are getting shaken up.” That’s what Zen is all about, a total shake-up! Such a shake-up that clears away all the rubbish.

The distinction between spiritual life and worldly life is a false distinction. Spirituality is not morality or a set of commandments. It is never instructive. You do not need great formulations or special practices. Spirituality is basic honesty. Just see and acknowledge what is going on, and then the right action follows. Nothing else is needed.

Acharya Prashant: That's why the rājasika mind is better than the tāmsika mind. The rājasika says, “I’m not alright. I need to do something to become better. I feel inferior. I feel incomplete. I need to rise. I need to achieve.” That’s the rājasika mind. The rājasika mind at least…

So many books and gurus have created a very wonderful image of the enlightened one, and it is a totally unrealistic image. There is no scripture worth the name which gives any image of enlightenment. The realised one lives a very ordinary life, simply in the ‘facts.’ There is no spiritual or religious duty as such to become enlightened. No, not at all. You can be shamelessly unenlightened, and that is enlightenment.

The hurt that you have received is a result of your own lack of understanding about the nature of life. This is an opportunity to understand life. It is an opportunity to not let the previous mistakes be repeated.

I'm not asking you to be a loner or an avoider of human company. It's just that things must be given their due place — and their due place depends on their quality. If you do not have good quality people around you, there are many other better options. Why not spend your evenings learning to swim or sing? And there could be so many other things. I mean, you would know better.

DANCE NAKED

Dance, Lalla, with nothing on

But air: Sing, Lalla,

wearing the sky.

Look at this glowing day! What clothes

Could be so beautiful or

more sacred?

~Lal Ded

Acharya Prashant- what does it mean to dance with nothing on?

L1- No causes.

AP- What does it mean to…

Explore Books on Lord Shiv by Acharya Prashant, revealing deep Vedantic insights into Shiv’s true essence, symbols, and spiritual wisdom beyond misconceptions.

All forms of gods and goddesses have emerged from man's mind — they are our own projections. Even if you show a god in the form of an animal, the animal will still be anthropomorphic, very closely related to human beings. So, this proves that we are worshipping our own form. Therefore, if any form does not remind you of a Truth beyond the form, then the form has not succeeded on you. This is why the highest spiritual philosophies have always said that the Truth is formless.

For change to happen, somebody has to be a change agent. But if that agent starts thinking, “I’m not exploited; I benefit from this discriminatory system too,” then who will demand change? My employer earns 11X from my intellectual labor, pays me X, and saves 10X. But that X enables me to run my household and fulfill my dreams. So, will I ever rise and rebel? The system bribes you into submission. The exploiter incentivizes the exploited to stay exploited.

Figuratively, we say that Om, comprising ‘A, U, M’ (Akār–Ukār–Makār), representing the three states of consciousness, dissolves into silence, and silence is the target. Similarly, the mind, leaving behind all its three states, disappears into the target. Pass through all that you can experience — all that is possible in waking, dreaming, sleeping — and then transcend into 'non-being'. Within the three states, you are you, but when you leave the three states behind, you have left yourself behind. And when there is no you, then there is no mind, no ego. That is. That is.

Shakti represents everything in motion, everything that can be experienced, everything in space-time. We move in search of a final destination. That point is symbolically represented by Shiva. Those who are inclined towards having the right kind of movement worship Shakti. Those who have fallen in love with the destination itself, worship Shiva. The fact is that the two are inseparable.

Love, for the one who is at a low level of consciousness, is to aspire for a higher level. And love, for one sitting on the Himalayan peaks of consciousness, is to be compassionate towards those at lower levels — and, for their sake, if needed, lay down your life.

The parts of the Upanishads that do not deal with self-enquiry can be taken as outdated. They do not want to address things that change with time. Mankind today is more prosperous than it has ever been in its history — but internally, are you not still afraid? Are you still not greedy? That’s the problem of the self that the scriptures seek to address. The Upanishads are dealing with a very peculiar problem that time alone cannot address — and that is the problem of fundamental human suffering.

To the one who believes in ghosts (Bhūta-Piśāca) — for him, they exist. When you are asleep and are engaged in some nightmare, you feel it actually exists. Bhūta-Piśāca Nikata Nahiṁ Āve, Mahāvīra Jab Nāma Sunāve: Mahavira Hanuman, devoted to Shri Ram, is to be taken as the representative of Truth. If you can be close to the representative of the Truth, you will get rid of all nonsensical and horrifying imaginations.

Practice means incremental improvement, daily improvement, moment-to-moment improvement. That's what we started this session with. Step by step you have to move — even towards the absolute. No one step can take you to the absolute. Not even a million steps can take you to the absolute. But still, there is no way except the million steps.

What you call as God is a concept; Truth is not a concept. Therefore, you can have stories about God, various religions, and their miscellaneous beliefs. But you can have no story at all about Truth because it is that which is invariable. Time cannot change it, and it doesn't vary from person to person. Irrespective of your subjective state, it remains as it is. Truth just turns you silent.

The Truth cannot be objectified as a thing, place, person, or book. So, don't be too quick to accept your own assessments, judgments, likes, dislikes, and experiences. Whatever you're seeing is seen by "you" — the Ego — and you are no absolute. Everything must be available to enquiry, investigation, and questioning — and questioning cannot happen if you declare that you’ve already come to the Truth. Never believe that the journey has ended or that the ego itself is the Truth.