Anju
Self-knowledge is the key. Through AP's teachings I learnt to examine myself honestly, and that helped me knowing my own mistakes, the borrowed beliefs that I was carrying without realisation, it helped me drop a lot of weight I didn't even know I was carrying and understood these were the root of my sufferings. And I have to keep doing this Self examine, So whenever it becomes clear that what I am trying to protect as 'me' , I won't feed it…
