
Pranam, Acharya ji. You have always said to make one's body and shoulders strong. I have been doing strength training for five months now. Before I joined the gym, my biceps measured 13 cm, but now they are 15 cm. My family never allowed me to go to the gym; even today, I go secretly—lying about where I am going—to attend my training sessions. I have also invested money saved over a long period into this. To this day, no one at home knows that I go to the gym. I also want to learn other skills, such as swimming and guitar. My family forbids these things because I am a girl, and they consider learning them a waste of time. Yet, I still want to learn, and I will. All of this has come about because of your teachings, Acharya ji. You have given me great courage, and I am striving to improve the shortcomings I still have. Thank you, Acharya ji.























