as a breastfeeding mother I'm consuming milk and buttermilk of our pet buffalo as a main source of calcium. before joining Geeta sessions I never looked so deep about dairy products that these are also part of violence which is indirect. AP says milk's colour is not actually white it's red.😢 after knowing the facts it's always click my mind that you're consuming a violence creating product and it's hard to gulp down.but I give my self an excuse of breastfeeding calcium need fulfilment as dairy is the only source of calcium in my diets. and calcium deficiency can lead to several bone and joints pain so let's continue till breastfeeding and after that I'll give up All dairy products all together. it's my preserving ego's excuse to my dissolving ego.
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