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क्या एकाग्रता ध्यान में सहयोगी है? || आचार्य प्रशांत(2014)
आचार्य प्रशांत
3K views
11 years ago
Attention
Concentration
Ego
Silence
Spirituality
Self-inquiry
Mind
Liberation
Description

Acharya Prashant clarifies the distinction between concentration and attention, asserting that concentration is generally a barrier to attention because it is rooted in the ego and driven by personal interest. While concentration requires a doer who exerts effort and experiences tension, attention is characterized by the absence of a doer and a state of complete relaxation. Concentration is always directed toward specific objects based on an individual's desires and history, leading to a fragmented mind and internal conflict. In contrast, attention leads to a singular silence that is universal and beyond the mind's various colors.