🧔🏻‍♂ Want to meet Acharya Prashant? Be a part of the Live Sessions: https://acharyaprashant.org/en/enquiry?cmId=m00046 📚 Want to read Acharya Prashant's Books? Get Free Delivery: https://acharyaprashant.org/en/books?cmId=m00046 📝 Read 3 handpicked wisdom articles, just for you: https://acharyaprashant.org/en/articles?cmId=m00046 ➖➖➖➖➖➖ #AcharyaPrashant #आचार्यप्रशांत #BreakingFree #attention #attentionspan #reels #socialmedia #scrollingaddict #reelsinstagram #tolerance #YouthOfIndia #Freedom #Liberation Video Information: 07.02.2026, IIT Roorkee Title : If It's So Boring... Why Do You Keep Watching? || Acharya Prashant, IIT-Roorkee (2026) Context: - In this video, Acharya Ji explains that the real challenge is not shrinking attention spans but repeatedly giving time to things that leave us dissatisfied. He highlights that genuine self respect begins with refusing to return to distractions that drain one's energy and instead directing that energy toward meaningful learning and inner growth. The discussion also explores why books are valuable as a medium of knowledge without treating them as the only path to wisdom, emphasizing that what truly matters is the sincerity to seek truth. Through examples of great personalities, the conversation underlines that transformation depends on conscious choices rather than circumstances, and concludes by encouraging the removal of inner conditioning instead of adding more mental burdens. ➖➖➖➖➖➖ 🎧 Listen to #AcharyaPrashant on Spotify: https://open.spotify.com/show/3f0KFwe... Music Credits: Milind Date ~ ~ ~ ~