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Veganism deprives necessary nutrients? || Acharya Prashant (2020)
Prakrati
521 views
1 year ago
Veganism
Nutrition
Ayurveda
Compassion
Animal Agriculture
Dairy Industry
Meat Industry
Economic Feasibility
Description

Acharya Prashant addresses the common misconception that veganism is nutritionally deficient or economically unaffordable. He explains that the cost of nutrients per rupee in vegan products is often lower than or comparable to animal-based products, making veganism economically feasible even for those with limited resources. He highlights that top-level athletes and champions in physically demanding sports like bodybuilding and boxing have achieved peak performance after turning vegan, which refutes the idea of nutritional deficiency. He notes that while sponsored research from powerful industries like animal agriculture may rail against veganism, credible agencies support its efficacy.