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न तनाव लो न तनाव दो || आचार्य प्रशांत (2019)
आचार्य प्रशांत
1.8M views
6 years ago
Liberation
Mental Stress
Family Responsibilities
Expectations
Bondage
Marriage
Freedom
Relationships
Description

Acharya Prashant addresses a questioner who feels trapped by mental stress and family responsibilities, seeking a 'mantra' for liberation. He challenges the questioner to identify the source of his stress, pointing out that the questioner's attempt to control his wife and children under the guise of 'doing good' for them is a primary cause of his own bondage. He explains that if one feels bound by others, it is a certain sign that they have also bound others with their expectations and demands. True liberation comes from granting freedom to those around us rather than trying to manage their lives according to our own preferences. He further critiques the common misunderstanding of relationships, noting that many people live in a state of mutual hostility while pretending to be in love. If a relationship lacks deep, authentic love, Acharya Prashant suggests maintaining a dignified distance and respecting each other's boundaries rather than constantly clashing. He describes many modern marriages as mere 'transactions' or 'mutual slavery' where partners fulfill roles based on expectations rather than genuine affection. To find peace, one must stop imposing their will on others and realize that the 'noose' of bondage holds both the captor and the captive.