Acharya Prashant clarifies that sex is neither good nor bad; it is a natural process like breathing or drinking water. He explains that the true meaning of celibacy is to live in reality or truth, rather than the mere suppression of sexual activity. He points out that if celibacy meant total abstinence, then Shri Krishna could not be considered a celibate, which would be a contradiction. He emphasizes that one's experience of sex depends on their state of mind; a confused person will find sex confusing and burdensome, while a clear-minded person will experience it as a natural flow without guilt or obsession.