🧔🏻‍♂️ Want to meet Acharya Prashant? Be a part of the Live Sessions: https://acharyaprashant.org/hi/enquiry-gita?cmId=m00046 📚 Want to read Acharya Prashant's Books? Get Free Delivery: https://acharyaprashant.org/en/books?cmId=m00046 📝 Read 3 handpicked wisdom articles, just for you: https://acharyaprashant.org/en/articles?cmId=m00046 ➖➖➖➖➖➖ #MentalHealth #Depression #Anxiety #Overthinking #StressRelief #EmotionalHealing #Loneliness Title : The One Answer to All Mental Suffering || Acharya Prashant (2025) ➖➖➖➖➖➖ Description : In this video Acharya Ji explains how to deal with recurring thoughts and mental patterns. He says the mind does not need another solution within its cycle, but a higher direction. When you engage with something vast and truly important, petty thoughts lose their grip. Acharya Ji also redefines the question “Who am I?”—not as a ready-made answer, but as living attention in the present moment, demanding honesty and real inquiry. 🎧 Listen to Acharya Prashant on Spotify: https://open.spotify.com/show/2QmVEAAnsNE7Xs0MW0Li8Y?si=09fbcbc7c99c469b&nd=1&dlsi=2d753e5523df4ceb Music Credits: Milind Date ~~~~~~