🧔🏻‍♂ Want to meet Acharya Prashant? Be a part of the Live Sessions:https://acharyaprashant.org/en/join-live-sessions?cmId=m00056 📚 Want to read Acharya Prashant's Books? Get Free Delivery: https://acharyaprashant.org/en/books?cmId=m00026 📝 Read 3 handpicked wisdom articles, just for you: https://acharyaprashant.org/en/articles?cmId=m00026&l=1 ➖➖➖➖➖➖ #Overthinking #InnerVoice #SelfAwareness #Mindfulness #MentalHealth #Anxiety #PersonalGrowth #Psychology #Spirituality #AcharyaPrashant #AcharyaPrashant #Shakti #WomenEmpowerment Video Information: 10.12.25, IIT Bombay Title : How to Silence Mental Noise and Hear Your Inner Voice? || Acharya Prashant, , IIT Bombay Context: - In this video, Acharya Ji explains that the real difference between mental noise and a true inner voice lies not in how a thought feels but in whether the object behind that thought has ever been honestly examined. He describes how every thought connects the self to some object, a fear, a desire, or a belief, and how most of these objects enter the mind unconsciously through crowd influence, unquestioned tradition, or sheer coincidence. He explains that an unexamined object always produces anxious, noisy thinking, while a genuinely valuable and examined object produces calm and useful thought. This conversation with a young student offers practical clarity for anyone struggling with overthinking, self doubt, or constant mental chatter. It is essential viewing for students and young minds seeking self awareness, mental clarity, and a scientific way to evaluate their own thoughts and beliefs. ➖➖➖➖➖➖ 🎧 Listen to #AcharyaPrashant on Spotify: https://open.spotify.com/show/3f0KFwe... Music Credits: Milind Date ~~~~