Acharya Prashant explains that the manifest form of Shri Krishna is the Bhagavad Gita. He emphasizes that the Gita is not a collection of stories but a description of facts and truth that can be verified through personal experience and experimentation. It starts from the human condition and leads to the truth, making it a reliable guide that does not depend on blind faith. He asserts that the Bhagavad Gita is the only authentic manifest form of Shri Krishna available to us. Addressing the question about cow's milk, Acharya Prashant argues that milk is biologically designed for the offspring of a specific species. Cow's milk is meant for calves to help them grow into bulls or cows, just as buffalo's milk is for buffalo calves. He points out that every mammal produces milk tailored to its own species' needs. Therefore, consuming the milk of another species is unnatural and illogical, as it is not formulated for human consumption. He further explains that nature intends for milk to be consumed only during infancy for a limited period. Once the biological need for milk ends, the mother naturally stops producing it. He criticizes the habit of adults consuming milk, describing it as an unnatural extension of infancy. He urges listeners to focus on the teachings of the Bhagavad Gita rather than getting caught up in stories or traditional habits that lack a logical or biological basis.