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किसी और की नज़रों से ख़ुद को देखना || आचार्य प्रशांत, युवाओं के संग (2014)
आचार्य प्रशांत
1.1K views
7 years ago
Self-knowledge
Performance Anxiety
Social Judgment
Self-vision
Reflected Awareness
Praise
Fear
Public Speaking
Description

Acharya Prashant addresses the issue of performance anxiety and stammering, explaining that looking in the mirror is not about seeing oneself but about seeing oneself through the eyes of society. He asserts that the mirror is a problematic invention because it forces an individual to judge their appearance based on how others will perceive them. This external validation creates a 'reflected awareness' that leads to fear and weakness. When a person stands on a podium and looks at the audience, they see multiple 'mirrors' in the eyes of others, which causes nervousness and stammering. He emphasizes that if the room were empty, the fear and stammering would vanish because the pressure of social judgment would be absent. He further explains that people often pay a high price to become what they want others to see, rather than being who they truly are. Acharya Prashant advises developing 'self-vision' or self-knowledge instead of relying on the opinions of others. He warns against taking praise too seriously, as it creates a burden of expectations. When one accepts praise, they become obligated to live up to the image others have of them, which limits their freedom. He cites the example of graduates from prestigious institutions who struggle to take risks because they are burdened by the reputation and praise they have received. To overcome stage fright, one must stop caring about whether the audience applauds or criticizes and focus solely on their own truth and expression.