Acharya Prashant explains that to achieve inner peace while managing worldly responsibilities, one must simultaneously practice discernment and detachment. Discernment involves identifying which tasks are truly essential and which are unnecessary burdens. He points out that while physical survival and basic relationships require attention, most people carry far more obligations than necessary. He suggests reducing the load by letting go of non-essential tasks or delegating them to others who might still find value in them. By reducing the number of commitments, one can dedicate more focus and time to the remaining tasks with less frustration.