Deadlines Make Me Anxious. How Can I De-stress? || Acharya Prashant (2024)

Description

🧔🏻‍♂️ Want to meet Acharya Prashant? Be a part of the Live Sessions: https://acharyaprashant.org/hi/enquiry-gita?cmId=m00046 📚 Want to read Acharya Prashant's Books? Get Free Delivery: https://acharyaprashant.org/en/books?cmId=m00046 📝 Read 3 handpicked wisdom articles, just for you: https://acharyaprashant.org/en/articles?cmId=m00046 ➖➖➖➖➖➖ #acharyaprashant #आचार्यप्रशांत #BreakingFree, #Deadline, #Anxiety, #Overthinking, #Stress, #Spirituality,, #Ego, #MentalHealth, #ImmediateAction, #clarity Title: Deadlines Make Me Anxious. How Can I De-stress? || Acharya Prashant (2024) Video Information: 20.07.2024, Vedant: Basics to Classics, Greater Noida, U.P. ➖➖➖➖➖➖ Description: In this video, Acharya Ji addresses the anxiety and racing thoughts associated with deadlines and how they can cause physical symptoms like palpitations and restless sleep. He explains that fear arises when the ego perceives goals as big, distant, or unattainable, leading to stress and anxiety. The key to overcoming this is breaking down large deadlines into small, immediate tasks and focusing only on what can be done in the present moment. 🎧 Listen to Acharya Prashant on Spotify: https://open.spotify.com/show/2QmVEAAnsNE7Xs0MW0Li8Y?si=09fbcbc7c99c469b&nd=1&dlsi=2d753e5523df4ceb Music Credits: Milind Date ~~~~~~