Anger

Anger is a short yet very impactful book. While reading it, I realized that anger is not just about reacting to situations, but it has much deeper roots within our thoughts and beliefs. The author explains in a very simple and clear way how anger often comes from our own expectations, fears, and inner conflicts. What I found most helpful is that the book doesn’t just tell you to control anger, but... See More

this book talks about, known villain of human emotion, anger. By addressing its deep routs we instantly realize that the very thing we suppress, sometimes ignore, sometimes fights against, is the teaching us a truth of our life. The very own pattern of anger is able to tech us we must know what is behind this anger that we are really very ignorant about. The one who want to know the truth and one ... See More

More puzzled. In family life, expectations, attention or the lack of it, ego and surroundings are networked and time related and depends on the persons age at any given point in time. My boss is stupid but I cannot express or show my anger. How do I reconcile?