
Meditation 24×7 completely changed my understanding of meditation. Earlier, I used to think meditation meant sitting quietly, focusing on breathing, or following certain techniques. This book challenges that idea in a very direct and honest way. What I found most impactful is how the author questions the popular methods and trends around meditation. It made me realize that many practices we follow...

The word "meditation" is so common today that almost everyone has heard of it. All over the world, there are countless meditation techniques — diverse in method, yet promising the same peace. And yet, after trying all these methods, after investing so much time and effort, life still feels hollow... miserable. If you're someone who genuinely seeks to understand what meditation truly is — then Me...

Before reading thus boom I used to think that I need to take out time for doing meditation but this book break all the myths that is going around in the name of meditation. It simplifies meditation for us and tells us that meditation is not a activity that we do 15 minutes a day. It is something we must do 24×7. While I was reading the book I realised that that us the meditation. We don't need t...

I just finished reading "Meditation 24x7" by Acharya Prashant, and I must say, this book has been a game-changer for me! He masterfully debunks common myths and misconceptions about meditation, revealing it to be an effortless and natural state of being by using core scriptural verses and his sharp logic that is easily digestible. The book is filled with practical wisdom, insightful anecdotes, an...