Meditation 24*7
It's easy!
Paperback Details
english Language
154 Print Length
Description
Meditation has come up as a very popular practice, especially in the last couple of decades or so, and many kinds of techniques, methods, and gimmicks are being marketed in its name. But what is actually promised? What is actually delivered? What if meditation as we know it has nothing to do with real meditation?
In these discourses, Acharya Prashant guides and encourages us to take a step towards real meditation. The contemporary methods and approaches are ruthlessly examined and deconstructed, and it is possible that what you thought to be meditation was really something far from it – and actually something very harmful and dishonest.
In these discourses, Acharya Prashant guides and encourages us to take a step towards real meditation. The contemporary methods and approaches are ruthlessly examined and deconstructed, and it is possible that what you thought to be meditation was really something far from it – and actually something very harmful and dishonest.
Index
CH1
What is meditation?
CH2
What is Vipassana meditation?
CH3
Strange sounds and thoughts during meditation
CH4
Myths about meditation
CH5
Beware the cult of the present moment and mindfulness
CH6
How to meditate continuously for 24 hours?
Have you benefited from Acharya Prashant's teachings? Only through your contribution will this mission move forward.
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