Through penance one gets to know the inborn disposition (Sattva);From Sattva one gets (stability of) the mind;Through the mind one realizes the Atman;By realizing the Self (worldly life is) prevented.
~ Maitreya Upanishad (Chapter 1, Verse 6)
Context:
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This article has been created by volunteers of the PrashantAdvait Foundation from transcriptions of sessions by Acharya Prashant.