this chapter 1 is pure result of deep questioning with oneself, thoughts, and answer to the question for- why we should not see past for blaming present, because every thing is cause and effect, what we do now will became cause and its effects in future.

I liked the thinking and the words are very filtered with accurate pointing of body and mind's calls. I am thankful to acharya Prashant telling us about how we get the suffering and action we do without thinking.......... dhanyavad

My learnings from this book 📖 Know the body, instead of that don’t entertain yourself with the thought that I am not the body. AP neither glorifies nor demonizes physicality but urges readers to understand the body's role in the pursuit of a higher , more meaningful existence. 🌺 Only when there is absolute stillness in the Heart, then there is power in the actions, in the arms. Only then... See More

Best book which describe how much value should be given to our body and sex in our life

Sex has to become something small, something not very important, not a great monster that you are fighting all the time. Do not make sex such a big thing. If sex comes as an output of an easy relationship, it is okay. If it does not come your entire life, that too is okay. It is not a big thing.

This book wonderfully explains our relationship with the body. This books tells you how much importance needs to be given to the body. It goes into the depth and shine the light on bodily urges and how it affects our mind and our relationship with the people. It also throw light on our intimate relationship, their kind and what is wrong in those relationships. This book for every person special... See More

LOVELY