When you do not have a sense of what is worthy, little things will invade your mind, like germs constantly attacking you. ThereтАЩs no way to keep them away. Give all your inner space to something that is beautiful to you. Let there be no vacancy. Get a headband тАФ No Vacancy! Or wear a t-shirt тАФ No Vacancy! Occupied. Engaged.
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Questioner: Good afternoon, sir. I am in first year. Sir, I usually tend to overthink everyday things, like everyday situations, like even if itтАЩs just my bus not reaching the destination and things like that. So, how do I not let this fear take over myself?
Acharya Prashant: Think of better things. Think of more important things.
Questioner: I fall into this loop of thoughts where I just think about it, instead of actually doing it.
Acharya Prashant: Have something in life that overpowers all the random thoughts. I am talking to you, right?
Questioner: Yes.
