Question: Sir, I asked you a question during Samvaad that how can I get rid of my anger. You said that we feel pleasure while getting angry. You said I need to think before getting angry that to whom am I showing anger. I need to think of relation with him or her. I need to think that I am myself getting harm from it.
I tried to do the same. Now the anger does not come out , but it is gets accumulated inside and leaves behind questions, frustrations, deep thinking and heavy heartedness which I think is harming me more. Maybe I am following something wrong. What should be done?
Answer: Brijesh,
‘Awareness of anger’ and ‘suppression of anger’ are not the same.
This much is alright. Yes, anger pleases the ego. It is the ego’s way of asserting itself.
Brijesh, with a little change in the language, the meaning goes totally topsy-turvy. ‘Seeing’ or ‘realising’ is not the same as ‘thinking’. Very different.
