“You must know who you are and what you really need, who you are when you are not defined by others, who you are when you are not ruled by your animal body. Once you know the nature of your self, you also know what your self is really asking for, longing for, and that makes your decisions; that decides what you would be choosing.”
Self-knowledge is the most overlooked subject in our education systems worldwide, and the crisis humanity is going towards is a clear indicator of its absence. Without spiritual education, man lives without knowing himself or what he really needs, and is always at the mercy of situations and random events, blindly following the dictates of forces unknown to him.
In this book, Acharya Prashant returns to his alma mater in the form of online conversations with students and alumni of IITs from all over India.These discourses are an effort to restore the inquisitive spirit of enquiry to us all, and an encouragement to actualize our capacity to exercise choice rightly and lead a life of independence and contentment.
Index
1. When change strikes student life2. More viruses and more waves — How to cope?3. How to reduce overthinking and anxiety4. Procrastination vs having a good time5. Then don’t sleep at all!6. Is it love or lust? I’m confused!