You must worry about this One thing || Acharya Prashant, on Nitnem Sahib (2019)

ऊडे ऊडि आवै सै कोसा तिसु पाछै बचरे छरिआ ॥Ūde ūd āvai sai kosā ṯis pācẖẖai bacẖre cẖẖariā.The crane flies hundreds of miles, leaving its young one behind.

तिन कवणु खलावै कवणु चुगावै मन महि सिमरनु करिआ ॥३॥Ŧin kavaṇ kẖalāvai kavaṇ cẖugāvai man mėh simran kariā. ||3||Who provides feed to the chicken of the crane, in its mind it keeps prayer to the Lord for their protection. ||3||

~Rehraas Sahib (Nitnem), Fifth Mehla

(Guru Granth Sahib: Page 10)

Question: Acharya Ji, in our day-to-day actions, should we be in a surrendered state of mind, or should we keep prayer in mind for safety and protection of ourselves and others?

Acharya Prashant (AP): Anisah (the questioner), these are not two different things. A surrendered state of mind, a prayerful state of mind, a secure state of mind, they are all one. These are all euphemisms for a ‘no-state’ of mind.