How to get rid of fear and panic? || Acharya Prashant, with youth (2015)

Questioner: How to control fear and panic?
Acharya Prashant: Obviously panic is a state when you feel…
(The questioner interrupts and completes his question)
Q: How to control fear and panic, and move towards our objectives?
AP: Ah! Now you have made it very difficult for me!
You are saying that you do not want to panic, and yet you want to keep moving towards your objective. Yes? Where do your objectives come from? From the structure of your mind, your beliefs, all that has been fed into you. That is what gives rise to your goals, and objectives, and targets, right? And where does fear and panic come from? From the same stuff that has been fed into you.
You want to retain the goodie-goodie part, and you want to get rid of all that troubles you. You say, “*No I want to chase those objectives, but I do not want to feel the associated pain and panic.*” How is it possible?



