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What is stillness of mind? || Acharya Prashant, on Ashtavakra Gita (2016)
Scriptures and Saints
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3 years ago
Ashtavakra Gita
Sthita Pragya
Equanimity
Dissolution
Ego
Self-realization
Conditioning
Samadhi
Description

Acharya Prashant explains that the conflict faced by Arjuna in the Bhagavad Gita is not a historical event between two individuals but a representation of the internal struggle of all mankind. He describes Shri Krishna as the heart of Arjuna, symbolizing the inner center of every human being. Discussing the Ashtavakra Gita, he defines the 'still mind' or 'Sthita Pragya' as one that remains equanimous amidst the dualities of pleasure and pain, success and failure. He argues that the mind is naturally restless, constantly searching for fulfillment in external objects, wealth, and relationships, yet it remains perpetually thirsty because no external object can provide lasting satisfaction. This restlessness is fueled by the hope of the future and the belief that the next experience will finally bring peace. True transformation occurs when the mind stops looking outward and turns inward, realizing that all external experiences are fundamentally the same because the seeker remains unchanged. Acharya Prashant emphasizes that the inner movement is not one of accumulation but of dissolution, where the seeker and the search itself are lost. He clarifies that equanimity does not mean becoming indifferent or dead to the world like a corpse; rather, it means being highly sensitive and alert while remaining unaffected by circumstances. An equanimous person sees facts as they are—pleasure as pleasure and pain as pain—without letting these experiences stain their inner state. This state of being is the highest freedom, preventing one from becoming a conditioned machine or a slave to societal influences. Addressing the concept of a 'spiritual journey,' Acharya Prashant asserts that it is an oxymoron because the self is not a destination to be reached but the very foundation one already stands upon. He suggests that the belief in a method or a journey is itself a barrier, as it maintains the illusion of distance from the truth. He encourages the listener to observe their own life and daily interactions—with family, work, and possessions—to see how the ego and its expectations interfere with natural living. He concludes that the truth often goes unrecognized because it does not conform to our preconceived ideals and fancies; we often reject the truth because we are too busy looking for it in a specific, imagined form.