Acharya Prashant explains that the challenge with duality is that individuals rarely perceive it as such in their daily lives. Ordinarily, people do not realize that the relationship between the self and the world is a dual system; instead, they become identified with objects and temptations. He clarifies that once duality is truly recognized as duality, there is no longer a need for a specific method or approach to deal with it. Using the analogy of a magnet and gold, he illustrates that when one is not part of the magnetic field of duality, one remains unaffected. The practice or spiritual discipline lies in continuously seeing and remembering this dual nature of existence. Acharya Prashant emphasizes that when a person is tempted by something, like a piece of cake, they fail to see the subject-object system at play and instead believe the object will provide satisfaction. He compares this lack of awareness to a person who only realizes a theft has occurred long after the thief has left. He asserts that if one stays awake and catches the thief red-handed—meaning, if one maintains awareness at the moment of temptation—the theft of one's peace is automatically prevented. Drawing from the teachings of Shri Krishna and Kabir Saheb, he concludes that the wise person remains awake and vigilant while the rest of the world is asleep, ensuring they are not deceived by the mind's disguises.