Acharya Prashant challenges the popular notion that positive thinking is the solution to stress, conflict, and tension. He explains that both positive and negative thoughts originate from the past and are products of personal conditioning. Since all thinking is based on memory and prior experience, no thought is truly original or rooted in the present reality. He points out that what one individual considers positive is often entirely dependent on their background, such as their religion or nationality, making the concept of positive thinking subjective and devoid of absolute truth. He further argues that positive thinking often serves as a mask to hide underlying fears rather than resolving them. Instead of seeking consolation through artificial positivity, he encourages individuals to seek intelligent understanding. By looking at a situation clearly and without the bias of past-based thoughts, one can perceive the truth. This direct perception provides a deeper, more sustainable energy than the temporary boost offered by positive thinking. Using the example of solving a mathematical problem, Acharya Prashant illustrates that neither a positive nor a negative attitude helps in finding the answer. Success comes from immersing oneself in the problem and understanding it as it is. He concludes that living in reality and exercising intelligence is far more effective than relying on the imaginary constructs of positive or negative thoughts. True action and motivation arise naturally when one stops oscillating between these two extremes and focuses on the truth of the present moment.