Acharya Prashant explains that procrastination is not the core problem; rather, the issue lies in an inability to understand life and the worth of various situations. He points out a contradiction where people postpone important tasks but act impulsively in tempting or alluring situations. This happens because one does not know what is truly important and what is not. He emphasizes that something worthy must be undertaken immediately, while unworthy or harmful things should be postponed indefinitely. Therefore, the reason for procrastination is not habit, but a lack of understanding regarding one's own identity and what is genuinely valuable. He further clarifies that pushing something into the future can actually be a useful tool, such as when dealing with anger or harmful thoughts that cannot be immediately dismissed. He dismisses the need to focus on concepts like neuroplasticity, stating that if one is thirsty, they do not procrastinate drinking water because they recognize its importance. Procrastination indicates that one's heart is not in the task because its value is not understood. Acharya Prashant concludes that if one involves themselves in things they truly love and value, the need to postpone will naturally disappear.