Acharya Prashant explains that the way we are born, from childhood, the way our body is, its creation and structure, we are born with an incompleteness, a kind of restlessness, an emptiness within. This causes pain, it pricks. This is the story of every human being. To fill this inner emptiness, a person wants to do something. The definition of violence is trying to treat the inner restlessness without understanding it. I feel a turmoil inside, I feel something is lacking in life, the mind is agitated, so I have to do something about it. The fake treatment for this, without understanding the disease, is violence. I feel a turmoil inside, and I feel that there is some deficiency in life, it doesn't feel good, the mind remains agitated. I have to do something about it. Just as when there is a problem in the body, a person wants to treat it, similarly, the mind is constantly in trouble. To treat it, a fake cure, trying to treat it without understanding the disease, is violence. Because you do not understand yourself, you do not understand your restlessness, that is why you do not understand what to do to reach peace. Then whatever you see outside, money, animals, men, women, you want to climb on everything and use it in some way to fill your emptiness. This is exploitation, this is violence. Because you do not understand yourself, you do not understand your restlessness, that is why you do not understand what to do to reach peace. The one who is being subjected to violence is also violent himself. It is just a matter of coincidence, a matter of whose side is heavier. Two violent animals are fighting with each other, one wins and one loses. The one who has lost, whose exploitation is happening, if he gets a chance, he will also exploit. He is also violent. So it is not that only the exploiter is violent, the exploited is also violent. The relationship of violence is not necessarily with being an exploiter or being exploited. The relationship of violence is necessarily with inner ignorance. We are born with conditioning. The conditioning we are born with is biological. We are born as animals. A child is born with the instincts of hunger, anger, and jealousy. These things are also found in animals. The child who is born is like an animal. But there is a restlessness in humans that is not in animals. Animals are completely natural, they are bound by their physical structure and they have no problem with it. They do not have any restlessness that they need to treat. The human is an animal who has learned a language, wears clothes, and has acquired many techniques and powers. But deep inside, at the innermost center, his tendencies are all animalistic. The solution is not to do some big new thing, but to stop some of the things we are already doing. The works that our inner animal is making us do, those works have to be stopped.