Acharya Prashant explains that most of what occupies the human mind consists of external thoughts, labels, and identities imposed by society without individual consent. He describes this imposition as a form of violence or exploitation. However, he points out that the ability to perceive these elements as external is proof of a deeper, internal reality. While a machine or an object cannot understand its own external nature, a human possesses the power of understanding, which he identifies as consciousness or intelligence. This capacity to observe the external is the true essence of the individual. He further advises that external tools such as language, names, and knowledge should be utilized for their practical value without being mistaken for one's true identity. He warns that identifying with external praise or social constructs like nationality leads to psychological slavery. While one must function within the world using names and passports, these should remain mere information rather than becoming the core of one's being. True freedom lies in maintaining one's original understanding and not allowing external influences to dominate or define the self.