Acharya Prashant addresses a student's concern about oversleeping by explaining that sleep should be earned as a reward for meaningful work. He asserts that when one lacks a significant purpose or goal in life, the mind defaults to sleep as a form of escapism or laziness. He encourages the student to fill his day with physical activities like sports and gym, and intellectual pursuits like reading literature, to make every minute count. He distinguishes between the sleep of a 'bedbug'—who lies around aimlessly—and the sleep of a 'warrior'—who rests after intense, purposeful labor. If one works with total honesty and exhaustion, the body will naturally find the rest it needs without it becoming a problem. Regarding anger, Acharya Prashant refers to the teachings of Shri Krishna in the Bhagavad Gita. He explains that anger arises from unfulfilled desires, which in turn stem from the ego's sense of incompleteness and ignorance of the self. He notes that most people chase goals based on social imitation rather than self-knowledge, leading to inevitable frustration. He introduces the concept of 'Nishkama Karma' (selfless action), where the joy is found in the performance of the action itself rather than the result. When one is not dependent on a specific outcome for happiness, anger and frustration cannot take root. He concludes by urging the students to pursue self-knowledge to understand their unique potential and to read the Bhagavad Gita directly to establish a personal connection with the wisdom of Shri Krishna.