Acharya Prashant explains that the benefit of chanting "Om" is remembrance, but this requires understanding. Without understanding, the practice becomes a mere task and offers no peace. The essence of remembering "Om" is to forget many other things. To remember "Om" is to remember that the entire vast expanse, full of diversity, is actually just A, U, and M. I see a hundred thousand things, but those hundred thousand things are not real; they are all "A". I am having a hundred kinds of dreams; they are not of a hundred different kinds, they are all "U". The one who has seen this will not get entangled in a thousand things and fifty dreams. This is the purpose of "Om". When fifty things are luring or scaring you, you say, "Om." What are you? If I fall asleep right now, you will disappear. That is your worth. In front of you are terrifying lions, tigers, bears, and snakes. You fall asleep. You have killed them all. Did anyone remain? This is their only worth, that they are merely "A". If you become "U", they won't even exist because you have become different. You have gone from Vaishvanar to Taijasa. You have changed the world. Where are you? The speaker strongly advises against chanting "Om" without understanding its meaning, comparing it to an illiterate tribe worshipping a computer. He asserts that such blind faith, where one believes in benefits from vibrations or mindless repetition, is superstition. This kind of attitude towards spiritual texts and practices has led to great suffering. True spirituality is not about avoiding intellect and logic but about understanding reality. The mind will repeatedly run towards that silence. "Om... end this hassle."