Acharya Prashant addresses the challenge of maintaining a quiescent mind when faced with humiliation and hurt. He explains that humiliation is not an external object but an internal experience that depends entirely on the experiencer. One feels hurt only because of a wrong identification with something vulnerable and destructible. If a seeker truly valued spiritual practice, they would feel grateful when a false identification is attacked, as it reveals the truth and offers freedom. Feeling hurt instead of grateful indicates that one is actually relishing the false identification.