Acharya Prashant explains that a seeker should remain cheerful and profound like the ocean, as described in the Avadhuta Gita. He emphasizes that the ocean's depth is not a state of inactivity; rather, it is characterized by constant movement and immense energy. Just as the ocean is never still and contains powerful currents and life, a person should combine inner depth with outer action. He points out that if someone feels calm while listening to him but returns to sadness and emptiness later, it means they have not truly understood the message. True understanding should lead to a life of revolutionary activity and intense engagement with the world, leaving no room for personal sorrow or loneliness.