Acharya Prashant addresses a PhD scholar's problem of distraction and frustration by explaining that the mind is always looking for something that can satisfy it. If you provide the mind with something meaningful, it will remain immersed in it. However, if the task you have chosen is not meaningful, or if you fail to remind yourself of its meaning, the mind will inevitably wander away to find joy and meaning elsewhere. Applying this to the questioner's situation, Acharya Prashant states that if the research work is genuinely purposeful, then that purpose itself will become the driver of concentration. He suggests that distraction arises either because the project intrinsically lacks value—which he deems unlikely for a doctoral project at a premier institution like IIT—or because the individual does not bother to periodically uncover and remember the project's value. The core issue, therefore, is a commitment to the value of the project that needs to be constantly re-established. To resolve this, one must remember why they started the journey. In the daily run of things, the micro-details and trivialities tend to take over, obscuring the bigger picture and cutting one off from the source of inspiration. One must remember the love they had for the work, as this love is the energy that sustains the journey. He advises revisiting the fundamentals to see that the love is still there. Acharya Prashant concludes by emphasizing the concept of "constant remembrance." He uses a management analogy: vision should guide strategy, and strategy should guide operations. However, people often get lost in the daily operations and forget the overarching vision. Without constant remembrance of the true, important thing, the numerous petty things of daily life will consume you. A loveless project, relationship, or job ultimately becomes lifeless.