Acharya Prashant discusses the teachings of Kabir Saheb, using the metaphor of smoldering wood to describe a life lived in resistance to the truth. He explains that just as wood is destined to burn, the individual is destined to return to their source. However, the ego resists this transformation out of fear of losing its form and identity, leading to a life filled with the smoke of suffering rather than the light of wisdom. This resistance makes the process of transformation long and painful, whereas surrendering to the truth would bring immediate peace and clarity. He further explains that people often use logic and excuses to avoid implementing the truth in their lives. They claim that spiritual principles are difficult to practice, but in reality, they are simply unwilling to pay the price of letting go of their attachments. Acharya Prashant critiques the modern tendency to turn spiritual practices like meditation or yoga into mere habits or scheduled activities. He asserts that if one's fundamental motivations and daily actions remain corrupt, superficial practices will not lead to any real change. True peace is a natural state of being that does not depend on specific postures or time slots but on a mind that has stopped resisting the inevitable.