Acharya Prashant explains that we become distressed by small matters because we perceive ourselves as smaller than those issues. He argues that feeling joy over minor gains or sorrow over minor losses is a sign of a deep-seated inferiority complex. This sense of being small or flawed is not our true nature but a false belief instilled by society, environment, and experiences. He asserts that our true nature is vast and great, far beyond our imagination, yet we have allowed this false sense of inadequacy to become the engine that drives our actions, such as seeking degrees or wealth just to feel 'big'. He points out that most of our motivations stem from a desire to fill a perceived void or a fear of losing what we have, much like a beggar constantly looking for handouts. He criticizes how the world, including parents, media, and advertisers, reinforces this inferiority by suggesting that we are only worthy of respect or love if we achieve certain goals or buy specific products. He emphasizes that we are inherently complete and beautiful, regardless of external achievements or failures. To overcome being overwhelmed by trivialities, he advises identifying what is truly essential and ignoring the unnecessary. By questioning whether a matter truly deserves importance, one can let go of the 'small' and live in the joy of their own inherent greatness.