Acharya Prashant begins by correcting a common translation of the Bhagavad Gita, Chapter 6, Verse 10. He points out that while the provided translation mentions engaging the Self (Atma) in the Supreme Self (Paramatma), Shri Krishna does not use the word 'Paramatma' in this verse. The correct instruction, he clarifies, is for the yogi to practice being constantly established in the Self (Atma) itself. This involves being solitary, without worldly hopes, and free from the tendency to accumulate. The speaker then elaborates on the meaning of being 'Ekaki' (solitary or alone). He explains that this does not refer to physical solitude, as being physically alone is neither always possible nor spiritually beneficial. One can be physically isolated yet have a mind crowded with thoughts and attachments to people, objects, or animals. The true meaning of 'Ekaki' is for the mind to be with the 'Ek' (the One), which is Shri Krishna or the Self. The mind should be free from the crowd of worldly concerns, people, and their voices. When the mind is filled with numerous worldly thoughts, it is a sin. Further, Acharya Prashant explains the terms 'Nirashi' (without hope) and 'Aparigraha' (without possessions). 'Nirashi' means to be free from worldly hopes, as the world can never fulfill what one truly seeks. Hope is the greatest sorrow because worldly hopes are bound to be shattered. The only hope one should have is for the Ultimate (Ram/Krishna). 'Aparigraha' is the state of non-accumulation or non-possession. These two concepts are interconnected: one hopes to obtain something from the world, and upon getting it, one wants to possess it. This applies to both inanimate objects and people, who are often treated as objects for consumption and enjoyment (bhog). In essence, Shri Krishna's message is to keep the mind solitary, meaning singularly focused on the One, which is Shri Krishna himself. This requires being free from worldly hopes and the tendency to accumulate things for enjoyment. True love is possible only with the One—the Truth, Liberation, or Krishna. All other attractions are merely for consumption. The speaker clarifies that the desire for both objects and people stems from the same root of seeking enjoyment, and one must be free from both to be a true yogi.