Acharya Prashant defines psychotherapy as the healing of the mind, emphasizing that the mind is not an alien object requiring specialized knowledge or expert certification to understand. Since we live within the psyche, it is always available for direct observation. He explains that the mind is in a state of constant restlessness and disorder, characterized by a perpetual chase after shifting goals and targets. While the objects of desire may vary, the underlying tendency to chase remains constant. Even those who achieve everything imaginable continue to run, revealing that no limited object can truly satisfy the mind's inherent hunger.
